Hey friends! In this episode, Ash Owen is joined by guest Tiani as they unpack Psalm 34:17-19 (ESV): "When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit."

Tiani opens up about a deeply challenging season of her life that left her feeling broken and crushed in spirit. Together, Ash and Tiani explore how God’s presence and comfort carried her through those tough times. They share how, even in the darkest moments, God’s faithfulness shines through, bringing healing and hope. If you’ve ever felt crushed by life’s hardships, this episode will remind you that God hears your cries and is close, even when it feels like everything is falling apart.

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Hey friends! In this heartfelt episode, Ash Owen and guest Tiani dive into Proverbs 17:9 (TLB): "Love forgets mistakes; nagging about them parts the best of friends."

Tiani shares a personal story about a recent experience where a close friend held her accountable, teaching her the power of love that forgives rather than nags. Together, Ash and Tiani explore how true friendship means letting go of mistakes and growing stronger through grace and understanding. They reflect on the importance of accountability in relationships and how God’s love teaches us to forgive and move forward without holding onto past hurts. If you’re looking for ways to strengthen your friendships or struggling with forgiveness, this episode is filled with wisdom and encouragement.

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• Got something to share? Email us at [email protected]
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Hey friends! In this episode, Ash Owen opens up about her decision to quit social media for a year, all while holding onto the promise of Exodus 14:14 (NIV): “The Lord will fight for you; you need only to be still.”

Tiani shares the highs and lows of stepping away from the constant noise and distraction of social media, and how this decision helped her deepen her relationship with God. Through stillness and surrender, she learned to trust that God was fighting her battles in ways she couldn’t see. If you’ve ever felt overwhelmed by the pressure of social media or unsure if you can take a step back, this episode will encourage you to rest in the knowledge that God’s got your back.

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• Got something to share? Email us at [email protected]
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Hey friends! In today’s episode, Ash is joined by Tiani to explore 1 John 4:7-8 (CEV): "We must love each other. Love comes from God and when we love each other it shows that we have been given new life."

Tiani shares her personal journey of navigating sibling challenges with her brother as they both came to know Christ. Through their ups and downs, Tiani unpacks how they learned to love each other well, grounded in God’s love. Together, Ash and Tiani discuss the importance of showing Christ-like love to those closest to us, even when it’s not easy.

If you’ve ever struggled with family dynamics or wondered how to love like Christ in tough situations, this episode will inspire you to embrace God’s love and extend it to others, especially within your own family.

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• • Follow us on Instagram: Everyday Joy Podcast
  • Join the Facebook Group: Everyday Joy Podcast Community
  • Got something to share? Email us at [email protected]
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Hey friends! In this episode, Ash Owen is joined by Tiani as they dive into Proverbs 3:5-6: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths."

Tiani shares her personal journey of trusting God, especially in the context of singleness. Together, Ash and Tiani explore how to let go of the need to understand every detail and instead trust that God is guiding our steps. They also discuss the challenge of not becoming bitter when life doesn’t unfold the way we expect and how faith plays a key role in keeping our hearts soft.

If you’ve struggled with trusting God’s timing or faced bitterness in your season of singleness, this episode will remind you that His plans are always good, and that surrendering to Him brings peace and clarity.

Get Connected:

• Follow us on Instagram: Everyday Joy Podcast
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• Got something to share? Email us at [email protected]
• Listen on TheLight: The Light

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Hey friends! In this episode, Ash Owen and Mahala Cohen explore the heart of 1 Peter 3:8 (TLB): "You should be like one big happy family, full of sympathy toward each other, loving one another with tender hearts and humble minds."

They dive into the beautiful truth that being part of a loving community isn’t about perfection or always agreeing. Ash and Mahala discuss how, even in disagreement, we can choose to love each other deeply and show sympathy. They share personal stories that highlight the importance of humility and compassion in fostering genuine connections, reminding us that it’s okay to have different perspectives while still being a supportive family.

If you’ve ever felt pressure to agree with everyone in your life, this episode will encourage you to embrace the beauty of love that transcends differences. Join them in discovering how to build a community that thrives on understanding and grace!

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Hey friends! In today’s episode, Ash Owen is joined by Mahala Cohen to dive deep into Romans 12:17-21, where we’re reminded: "Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. 'I’ll do the judging,' says God. 'I’ll take care of it.'”

Mahala shares about a painful time in her life when she was unfairly treated while working as an au pair in America. After experiencing such injustice, she wrestled with how to forgive when everything in her wanted to retaliate. Ash and Mahala dig into the real struggle of forgiving those who wrong us, and how to trust God’s justice even when it’s hard to let go.

If you’re dealing with feelings of bitterness or are struggling to forgive after being wronged, this episode will encourage you to lean into God’s peace and allow Him to take care of the rest.

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• Got something to share? Email us at [email protected]

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Hey friends! In this episode, Ash Owen and Mahala Cohen come together to explore 1 Peter 5:7 (TLB): "Let God have all your worries and cares for He is always thinking about you and watching everything that concerns you."

Ash and Mahala unpack the importance of truly giving your worries to God and ask a thought-provoking question: What are you carrying that God hasn't asked you to? If you’ve ever found it difficult to surrender your burdens, you’re not alone. They dive into practical ways to let go and trust God fully, sharing three powerful steps to help you on the journey:

1. Be honest with God about what you're struggling with.
2. Open the Word and discover His promises.
3. Find someone to come alongside you for support.

This episode is all about releasing what God never intended for you to carry, so you can walk in peace and freedom. If you’re holding on to something too heavy, this is a must-listen!

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Hey friends! In this episode, Ash Owen ( Couchman )  is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise."

Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation.

If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance.

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In this special episode, Ash Owen sits down with guests Steve and Zoe to explore the challenges and joys of maintaining a strong marriage after having kids. Parenthood can bring a whole new dynamic to a relationship, and it's easy to lose sight of each other in the midst of sleepless nights, busy schedules, and the demands of raising a family. Steve and Zoe share their experiences of navigating this season of life, and how they have kept God at the centre of their marriage, even during the toughest times. They offer practical insights on staying connected as a couple, prioritising time for each other, and ensuring that their faith continues to be the foundation of their relationship. Whether you're in the thick of parenting or preparing for that chapter, this episode will encourage you to keep your marriage strong by anchoring it in God's love and wisdom.

Catch up on some older episodes! 

https://open.spotify.com/episode/4UmHIlSLOWSBH8BRSVfvTk?si=_7MlgQtORZK06OQkzJNfzg ( The Expectation Gap | Romans 12:16 ) 

https://open.spotify.com/episode/0DAW3amm39iyQWWFHnGurI?si=BUeFjEp_RWaDb3Toc9J6pQ

The Gift of Peace | John 14:27

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