In this episode, host Ash Owen and guest Jenny Lui-Jong delve into the empowering message of Psalm 139:14: "I praise you, for I am fearfully and wonderfully made." Ash unpacks the challenges and stresses related to body image, particularly in the context of weddings and bridal expectations. Jenny shares her experiences and insights on navigating the struggles and pressures of post-baby body expectations. Together, Ash and Jenny explore how embracing our inherent worth and beauty can transform our self-perception and well-being. Tune in for an encouraging conversation that highlights the importance of self-acceptance and offers practical advice on celebrating the unique, wonderful selves we are created to be.

Preach Ash mentioned: https://youtu.be/X1rPalyUshw

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In this episode, host Ash Owen engages in a profound discussion with Jenny Lui-Jong on the powerful message of Proverbs 12:18: "Thoughtless words can wound as deeply as any sword, but wisely spoken words can heal." Jenny shares her experiences and insights on how our words can impact others—either for harm or for healing. Together, they explore the significance of mindful communication and the art of speaking wisely to foster positive relationships and emotional well-being. Join Ash and Jenny for an inspiring conversation that emphasizes the transformative power of thoughtful speech and provides practical tips for using words to heal rather than hurt.

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TheLight: thelight.com.au/everydayjoy

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In this episode, host Ash Owen is joined by Jenny Lui-Jong to explore the impactful wisdom of Proverbs 11:3: "If you are good, you are guided by honesty. People who can't be trusted are destroyed by their own dishonesty." Jenny shares her insights on the profound connection between honesty and integrity, discussing how these virtues shape our lives and interactions. Together, Ash and Jenny delve into the consequences of dishonesty and the transformative power of living truthfully. Tune in for an engaging conversation that highlights the importance of integrity and offers practical guidance on embodying honesty in everyday life.

Get Connected: Instagram: Everyday Joy Podcast
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TheLight: thelight.com.au/everydayjoy

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In this episode, host Ash Owen sits down with Mahala Cohen to discuss the journey of seeking God first, especially when it comes to our careers. Based on Matthew 6:33, "But seek first his kingdom and his righteousness, and all these things will be given to you as well," Mahala shares how she pursued her dream job only to find that it wasn’t what she expected. Through this experience, she learned the importance of aligning her ambitions with God’s plan and how true fulfillment comes from putting Him at the center of our lives. Tune in for an honest conversation about career expectations, faith, and discovering what really matters.

Get Connected: Instagram: Everyday Joy Podcast Facebook Community: Everyday Joy Podcast Community Email us: [email protected] TheLight: TheLight

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In this episode, Ash Owen is joined by Mahala Cohen to explore the profound wisdom found in Colossians 3:15. This verse calls us to let the peace of Christ guide our relationships, keeping us in harmony and step with one another. Mahala shares insights on the importance of community, unity, and the discipline of thankfulness. Whether it’s in our families, friendships, or workplaces, staying connected and fostering gratitude can transform our interactions and deepen our sense of peace.

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Email us: [email protected]
TheLight: thelight.com.au/everydayjoy

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes Mahala Cohen, a brand new guest who brings fresh perspectives on the often challenging topic of discipline. Together, they unpack Hebrews 12:11, which reminds us that while discipline may be uncomfortable and painful in the moment, it ultimately yields a harvest of righteousness and peace. Mahala shares personal stories of how embracing discipline has shaped her character and deepened her relationship with God.

Whether you're going through a tough season of growth or just need encouragement to stay the course, this conversation will inspire you to view discipline as a gift that brings long-term rewards. Tune in and discover how God’s refining process is an essential part of your spiritual journey.

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Email us: [email protected]
TheLight: thelight.com.au/everydayjoy

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In this episode of the Everyday Joy Podcast, host Ash Owen welcomes Mahala Cohen, a brand new guest, to dive deep into the comforting words of Philippians 4:6-7. Together, they discuss how to turn to prayer and gratitude in moments of anxiety, trusting God to guard your heart and mind with His peace. Mahala opens up about her personal struggles with anxiety and how this verse has been a source of strength and calm for her.

Get Connected:
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Email: [email protected]
TheLight: thelight.com.au/everydayjoy

See omnystudio.com/listener for privacy information

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In this episode, Ash Owen and Shaylee dive into Ephesians 4:29, a verse that challenges us to use our words for good, ensuring they uplift and bring grace to those who hear them. Shaylee shares personal insights on how she's learned to be mindful of her speech, especially in difficult situations, and how choosing words that build up rather than tear down can transform relationships and foster a positive environment. Whether it's at work, with family, or in friendships, they discuss practical ways to speak life and encouragement into every conversation.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast Email us: [email protected] TheLight: thelight.com.au/everydayjoy

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In this episode of the Everyday Joy Podcast, host Ash Owen and guest Shaylee dive into the challenging but powerful teaching of Jesus found in Matthew 5:44: "Love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time respond with the energies of prayer." Ash and Shaylee explore how we can transform our responses to those who challenge us, using prayer as our guide to cultivate love and grace. Shaylee shares personal stories and practical insights on living out this profound message in everyday life.

Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast Email us: [email protected] TheLight: thelight.com.au/everydayjoy

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In this episode of the Everyday Joy Podcast, host Ash Owen is joined by Shaylee to explore the powerful message of Colossians 3:12 (ESV): "Dress in the wardrobe God picked out for you: compassion, kindness, humility, quiet strength, discipline. Be even-tempered, content with second place, quick to forgive an offense." Shaylee shares personal stories and insights on how embracing these virtues has transformed her life and relationships. Together, Ash and Shaylee discuss practical steps for embodying God's wardrobe in our daily lives, encouraging listeners to cultivate a heart of compassion, kindness, and humility.

Get Connected: Instagram: Everyday Joy Podcast Facebook Community: Everyday Joy Podcast Group Email us: [email protected] TheLight: Everyday Joy

See omnystudio.com/listener for privacy information.

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