Worshiping God seven days a week, plus a firsthand look at helping Ukrainian refugees, and when a man feels insecure about being short.

Featured musical artist: JJ Heller 

Roundtable: Worship as a Lifestyle

Worship is a meaningful and at times deeply emotional experience that connects us to God’s heart. But it’s meant to be much more than just a church service on the weekend. Our guests describe ways they’ve learned to connect with God during the routines of everyday life. Whether it’s through listening to music, prayer, serving, or even working a 9-to-5 job, you’ll see that worship is expressed in many ways.

Culture: Lessons From Helping Refugees

The Russia-Ukraine war has been a devastating reality this year. Many are asking, “What’s the best way to offer help to those in need?” Psychiatrist Dr. Karl Benzio recently got to serve Ukrainian refugees in Warsaw, Poland. He’ll share his inspiring story of how he and his daughter, an art therapist, provided mental health support to the refugees and pastors in that region. He’ll also share ways we can pray for the people affected by this conflict.

American Association of Christian Counselors

Inbox: Short and Lacking Confidence   

He listened to a past segment titled “Height Hang-Up” and is wondering how to express genuine confidence in life and relationships, even though he’s shorter than most guys. And how can he be both confident and humble? Josh Zeichik weighs in.