Join me in revisioning the 5G network, and celebrating the presence of Ascended Masters Saint Germain, Serapis Bey, and Archangel Michael. These three have so mucho share in support of what sometimes feels like a thrilling but delicate transition as we lighten and enlighten on our ascension path.

More information can be found about these masters in a recent blog post:

https://www.bodyandsoulapothecary.com/blog/saint-germain-serapis-bey-archangel-michael

We are now fully supported in seeing and knowing energy with integrity and clarity. Join me in uncovering, remembering and supporting this innate skill. The universe is letting us know that there is no rush but also no time to waste!

Information on upcoming class here: https://www.bodyandsoulapothecary.com/astralclass.html

Blog post here: https://www.bodyandsoulapothecary.com/blog/energetic-integrity-clarity

In this episode we revisit the meaning of our Sun's energetic downloads, integrate them into our being, and take in the deeper wisdom of Gemini Season.We are supported in letting go of linear patterns and allowing for the unfolding of things in their own time.

Link to Cosmic Time Keeper: https://www.bodyandsoulapothecary.com/cosmictimekeeper.html

Our Sun has been sending new energy and information to our planet, and the full moon in Scorpio supports this deep dive into remembering the reasons for our soul's journey. Join me in connecting to the heart and receive the information from the Sun and the Moon, as well as the elemental kingdom. 

A link to online class beginning mid June 2019: https://www.bodyandsoulapothecary.com/astralclass

A mini teaching and practice as well as honoring for those who have passed on the lands near where we live. This can also be applied for personal healing of our own lineage if needed. My intention is to support us all in being empowered and bright!

Link to upcoming online class: Shining Brightly in the Astral Plane

https://www.bodyandsoulapothecary.com/astralclass

Journey into a deeper experience of time, sound and spirit guides. The theme that came through for this show is "We mush go back in order to move forward." Join me in the journey of remembering!

More information can be found on my blog:

https://www.bodyandsoulapothecary.com/blog/wisdom-keepers-transmission

Our ancestral heritage is a powerful part of our lives, though recent history and modern society have not taught us how to honor the deceased and help their energy pass over. This broadcast explores the topic of honoring the dead, with the intention to bridge the gap between what is currently a somewhat a taboo topic and ancient wisdom traditions. 

Learn more about Nephthys in the Cosmic Time Keeper: https://www.bodyandsoulapothecary.com/cosmictimekeeper

Yoga is a gateway to meditation, which is a gateway to energy. Join me in a Jupiter retrograde revisit and renewing experience into the practice of yoga. We end with a meditation to support the experience and understanding of energy.

Link to vinyasa 2/3 practice here: https://vimeo.com/ondemand/vinyasa2flow30min

Link to yoga and sound healing class here:

https://vimeo.com/ondemand/yogaandsoundhealing

Join me in a brief discovery of alchemy, and dive deeper into the idea that YOU ARE WHOLE, and your human being has everything needed to practice Alchemy!

Link to YouTube: https://youtu.be/5PAOZ5O7n-4

Link to Yoga and Sound Healing Class: https://vimeo.com/ondemand/yogaandsoundhealing

An interview with author Lana Nelson on her new book The Food Codes: Intuitive Eating for Every Body. Lana and I discuss the role of energy, the subconscious and our intuition in guiding our choices and understandings about food.

More information on Lana and her book can be found here: www.thefoodcodes.com