Welcome back to part 2 of Pete Feldman's episode. In this episode we dive more into nutrition, we talk about the Guinness World Record for pushups, as well as Pete's go to leg workout. We hope you enjoy this episode as much as we did!

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Welcome back to another episode of Everything & The Gym. In today's session, we reconnect with Pete Fellman to delve into a diverse range of fitness-related subjects. Our conversation spans topics such as nutrition, bulking, shredding, and even touches on the curious notion of lizards hanging from our ears. As this is a two-part episode, be sure to stick around for the upcoming Part 2.

Welcome back to another episode of Everything & The Gym. Today we sit down with Patrick Cassel. Patrick has been apart of my group fit classes for months now and we wanted to dig in a little deeper. Patrick tells us what childhood was like. How he got involved into fitness. How a traumatic injury changed his life. Where he is now, and where he thinks he is going.

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Greetings! Welcome to another episode of Everything & The Gym. In today's installment, we bring you part 2 of Weston Clarks' fascinating journey, delving into some of his most exhilarating experiences. Join us as we explore his rapid-fire questions and the extensive list of individuals whom Weston graciously acknowledges with honorable mentions. Don't forget to visit our Instagram page for more exciting content!

Welcome back to the Everything & The Gym Podcast! In today's episode, we have a special sit-down with two sisters who share a history of gymnastics from our childhood. Although our paths diverged after our gymnastics days, crossing each other occasionally in school hallways, the foundation built during those gymnastics years paved the way for these sisters to delve into crossfit and powerlifting. Their journey in staying active began in childhood and continues to thrive.

Vanessa, a dedicated nurse, sheds light on the unique experiences of balancing a nursing career with a passion for fitness. Meanwhile, Karina, the proud owner of her own personal training business, expresses her gratitude for reaching this point in her professional journey. Despite pursuing different paths, the unbreakable bond between the sisters remains steadfast.

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CONTENT WARNING: Welcome back to Everything & The Gym. Our guest today is a dedicated fitness enthusiast. This interview is divided into two parts due to its extensive duration, and this segment focuses on the first part. Weston shares his journey and the impact the gym has had on his life. Amidst the highs and lows of his story, we aim for you to gain insights and enjoy some laughs along the way.

Welcome to Season 2 of Everything & The Gym!

Greetings and welcome to Everything & The Gym! In today's episode, we have the pleasure of catching up with my dear friend, Jasmine Coffman. Jasmine, a devoted personal trainer and passionate advocate for women's health, also wears the hats of a loving mother to one and a dedicated military wife. Her fitness journey commenced shortly after the birth of her son, recognizing the need for a positive transformation. Witnessing the profound benefits not only on a physical level but also on a mental plane, Jasmine was inspired to persist on this empowering path. Join us as Jasmine generously shares her valuable insights on New Year's Resolutions and why she believes they hold significant importance!

Greetings and welcome to the latest episode of Everything & The Gym. In today's installment, we have the pleasure of sitting down with a stranger who quickly becomes a friend by the end of the hour. Meet Pete Fellman, a former Navy SEAL turned personal trainer, who has discovered the profound connection between fitness and mental well-being, evident in the genuine joy written all over his face. Pete generously shares insights on overcoming excuses, navigating the challenges of being a business owner, detailing his workout routines, offering a glimpse into his daily nutrition, and providing valuable tips for those embarking on their own fitness journey. We hope you enjoy this episode as much as we did!

Greetings and welcome to another episode of Everything & The Gym Podcast! This is no ordinary episode; today, we're delving into the journey of your host, Shelbi Browne. From her early childhood experiences to her current position, Shelbi shares the challenges she faced and conquered along the way. Join us as we explore the profound connection she has with the gym, unraveling the intricate web of mental and physical challenges it entails. Additionally, we'll delve into the origins of the podcast and the driving force behind Shelbi's decision to embark on this exciting venture.