In the Expanded Heart Meditation, CoHost Emmy Vadnais guides you to connect with your heart and feel love, gratitude, joy, compassion, and forgiveness for yourself and the whole universe.

New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com/

(Recorded on February 3, 2023)