A few months ago, I released a podcast episode where I invited listeners into a time of guided prayer called imaginative prayer—a practice that helps us encounter God in a more personal, embodied way. Since then, I’ve heard from so many listeners asking for more episodes like that one.

So today, I wanted to offer another time of guided prayer. This form of contemplative prayer dates back the early church mothers and fathers. When we engage in this kind of prayer, we use our imaginations to place ourselves within a scene from Scripture. I hope you'll join me as we walk onto the scene of Psalm 23 and ask the Spirit to speak to us through this story.

Key words:

imaginative prayer, contemplative prayer, guided prayer, Scripture meditation,  mindfulness, prayer practice, spiritual formation, self-compassion, curiosity, emotional regulation, faith and mental health, soul care practices, Christian spirituality, emotions