Experts in Sport

Experts in Sport

By Loughborough UniversitySportsHealth & FitnessNutritionFitness
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Experts in Sport episodes

  • E12: Can supplements boost your immune system?

    Host Martin Foster is joined by regular contributor Dr Martin Lindley, Senior Lecturer and Director of Biosciences within the University’s School of Sport, Health and Exercises Sciences, and Mike Gleeson, Professor of Exercise Biochemistry, to discuss what role – if any – supplements can play for both the general population and elite level athletes.

    32 min
  • E11: Exercise, immune defence and illness in elite athletes

    With competition across the globe currently on pause, attention within sport has turned to maintaining athlete health and well-being.

    In this week’s Experts in Sport podcast, host Martin Foster (Applied Sport Management Lead) is joined by the University’s Lettie Bishop, Professor of Exercise Immunology, and Dr Martin Lindley, Senior Lecturer and Director of Biosciences within the School of Sport, Health and Exercises Sciences.


    The panel discuss exercise, immune defence and illness in elite athletes, training volume and intensity and its potential impact on immune function, with the experts concluding with advice to elite athletes regarding the current COVID-19 pandemic.

    29 min
  • E9: What is Strength?

    Host Martin Foster is joined by Professor Jonathan Folland and Dr Richard Blagrove to discuss strength, how you build it and what methods are best for your fitness goals.

    34 min
  • E7: Athlete development and injuries

    Loughborough University’s Al Stewart, Head of Performance Support / Strength & Conditioning Lead at the new National Tennis Academy, is joined by Enda King, Head of Performance Rehabilitation at SSC Sports Medicine, Dublin, to talk about the importance of athlete development and how to work with individuals going through injury. 

    37 min
  • E6: Corruption in Sport (Part 2)

    In the second of a two-part series, Dr Argyro Elisavet Manoli, of the School of Sport, Exercise and Health Sciences, is joined by co-hosts Martin Foster (Applied Sport Management Lead) and producer Siddhanth D’Souza to delve a little deeper into the murky world of gaining an unfair advantage. 

    33 min
  • E5: Corruption in Sport (Part 1)

    In the first of a two-part series, Dr Argyro Elisavet Manoli, of the School of Sport, Exercise and Health Sciences, is joined by co-hosts Martin Foster (Applied Sport Management Lead) and producer Siddhanth D’Souza to delve a little deeper into the murky world of gaining an unfair advantage. 

    During the episode, Dr Manoli discusses the origins of corruption in sport, detailing how it has been around “for as long as humans have been alive…with the first documented cases in the second or the third century BC during the Olympic Games in Greece.” 

    32 min
  • E3: Female athletes and the menstrual cycle

    Dr Richard Blagrove, Lecturer in Physiology, meets with Dr Georgie Bruinvels, Research Scientist at Orreco and co-creator of FitrWoman discuss how performance can be affected by the menstrual cycle and the methods coaches and managers can use to approach the subject without fear of embarrassment. 

    32 min

About Experts in Sport

From the publisher's feed

Experts in Sport: The Loughborough University Sportcast, a podcast which brings together sporting excellence and academic knowledge. Hosted by the School of Sport, Exercise and Health Sciences at…

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