During our podcast, we will explore different boundaries and barriers, and I hope you find the information educational and helpful to stimulate the desire to release, let go, and explore beyond your barriers. I’m going to talk about how emotional barriers cause mental blocks, which prevent people from performing the best they can be. I will explore informal obstacles that prevent a person from growing mentally, physically, or spiritually. Sometimes, a person may not recognize they are around or experiencing barriers because their lifestyle or environment has adapted to the lifestyle of the barrier. We will explore workplace barriers and other social barriers. At the end of the session, you’ll have an opportunity to participate in a practice that brings recognition to release the grip of internal mental barriers.

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