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We all have an inherent capacity for creativity, but queerness and creativity have a special connection. This week In the Den, Sara sits down with creativity coach Liz Heichelbech to discuss how to explore, claim, and live our own authentic lives.  Navigating true self-expression in the often challenging waters of cultural and societal norms and expectations can be a powerful catalyst for creativity. Sara and Liz dive into how creativity shapes our stories, what power art holds in the coming out process, and why queerness and imagination are so deeply connected.

Special Guest: Liz Heichelbech

Liz Heichelbech is a creativity coach, educator, author, and artist. Originally a professional contemporary and classical dancer, she earned her BFA in Fine Arts Studies from the University of Arizona, and a Masters in Education from Lesley University. She holds Massachusetts state teaching certifications in Dance, Theatre, and English, and taught in the Weston Public School district for over 20 years. She was a creative collaborator in her role as Instructional Coach for five years at Weston Middle School, and was the facilitator for Weston Secondary New Teacher Mentor Program for ten years. Liz was the former artistic director of Women’s Improv Group Boston. She has taught creative workshops at Tucson Medical Center, Rainbow Lifelong Learning, Weston Arts and Innovation Center, Waldron Center for the Performing Arts, Bloomington Council on Aging, and with Joy Point Solutions. She is a recent graduate of the Martha Beck Wayfinder Life Coaching Program, and is a member of the Creativity Coaching Association.

Liz’ first novel, Chopin in Kentucky, was published by Bluemoose Books in 2023, and she is currently at work on the sequel, Lost and Found at the Canary Cafe. Her first adult coloring and creativity workbook, Start Where You Art, was published by Literary Kitchen in 2024. Liz believes in the restorative power of creative play in writing and the fine and performing arts. She knows well how to help others access, respond, and transform their ideas, feelings, desires, and dreams. Using a blend of life coaching techniques, personal inquiry, and guided, process-oriented creative structures, Liz is on a mission to inspire others and help them align with their most essential selves.

Links from the Show:

• Liz’s website: https://www.creativeincites.com/  
• Join Mama Dragons here: www.mamadragons.org 

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