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Explosive Mechanics | Strength, Speed & Power
Explosive Mechanics | Strength, Speed & Power episodes
- Episode 2 - Ben Baggett - Stanford Baseball
In this episode I interview Ben Baggett. Ben has been a part of Explosive Mechanics since 9th grade. He is now a pitcher for Stanford University. We talk about why strength is important for baseball and how he has developed over the years.
29 min - Explosive Strength Podcast with Jared Bidne intro.
Explosive Strength with Jared Bidne is a strength and conditioning podcast. The purpose of this podcast is to teach strength and conditioning give insight on what I do and rant about things that happen at the gym. We will interview experts in the field, high school, collegiate, and professional athletes.
7 min
About Explosive Mechanics | Strength, Speed & Power
From the publisher's feed
Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power.
Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport.
Built in Georgia and applied worldwide.
Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork.
This is not fitness content.
This is performance engineering.
System-based
Performance-driven
Zero Fluff.
"Athletes are not only trained - they are built."