Face The Climb

The Breakthrough Climbing Training is live!! It is finally here. The climbing training program for climbers who have not trained before that are looking for a simple, efficient, and easy to implement training program that is designed for them.

We dive in to how the program helps beyond just your climbing but other areas of your life and your feelings.

Grab the Breakthrough Climbing Training Program Now
Use code: Breakthrough thru 3/6 to get $8 off/month. And you can try it for 7 days free.

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show

Week 6 of Behind the Climbing Training!
This week was definitely better than the previous week, but more just chill. Not yippee wahoo. I dive into the first week of rope doubles and how the 4x4s training has helped and I saw it on the wall. Also updates on the hangboarding and lifting moving forward. And the sad realization of it is now about maintaining power, with the focus of building up the endurance for the tall walls of the New.


Support the show with a subscription!

Climbing Personality Quiz!

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!

You can snag that free toe dig video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

Support the show

The final episode of I Call Bullshit Series - "Climbing Training Will Take Over My Life"

A series of calling bullshit on a lot of climbers prenotion thoughts on certain ideas around training and climbing. This one goes in the thought "Climbing Training Will Take Over My Life, I Don't Have Enough Time, I Won't Be Able To Climb with My Climbing Friends" and Jen calls bullshit.  She dives into how climbing training may even shorten your sessions and allow more time in your life for other things and how we want to keep social climbing in your climbing training to set you up for success!

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSES

You can snag a free footwork video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show

Week 5 of Behind the Climbing Training!
Jen swears a whole lot and talks about how she sure is happy this week was deload but also how the down of the mental rollercoaster has hit. Plus what the game plan is for moving forward.


Support the show with a subscription!

Climbing Personality Quiz!

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!

You can snag that free toe dig video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

Support the show

The second episode of I Call Bullshit - "I'm Not Ready To Start Climbing Training"

A series of calling bullshit on a lot of climbers prenotion thoughts on certain ideas around training and climbing. This one goes in the thought "I'm not ready to start climbing training" and Jen calls bullshit.  She dives into how you may never feel ready and think about other times in your life you didn't feel ready. Along with how that feeling is coming from having to step outside your comfort zone in your climbing. Further expanding on how it is also easy to go too far outside your comfort zone and how this is the opposite of what we are looking for.

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSES

You can snag a free footwork video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

Support the show

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show

Week 4 of Behind the Climbing Training!
Jen dives into how she added in bfr training exercise to her hangboarding day, how she lifted for the first time ever after outdoor climbing and mistakes she made in terms of recovery for that day. How climbing on ropes for the first time this year at a new climbing crag, got her a new gameplan for the New River Gorge Trip. And MORE!


Support the show with a subscription!

Climbing Personality Quiz!

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!

You can snag that free toe dig video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

Support the show

The second episode of I Call Bullshit - "I Need To Be Climbing Harder To Start Training"

A series of calling bullshit on a lot of climbers prenotion thoughts on certain ideas around training and climbing. This one goes in the thought "I need to be climbing x grade to start training"/ " I need to be climbing harder to start training" and Jen calls bullshit.  She dives into why climbers think this and how majority of the climbing training information out there is part of the problem. And breaks down why any level climber can actually train: It's all about meeting yourself where you are at.

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSES

You can snag a free footwork video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show

Week 3 of Behind the Training!
Jen dives into how this was the best training week yet and the frustrations she felt from Flash or Trash drill after conditioning. Also talks about how she needed to meet herself where she was at in terms of hangboarding and adjusting moving forward.


Support the show with a subscription!

Climbing Personality Quiz!

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!

You can snag that free toe dig video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

The first episode of I Call Bullshit - "Training Is Complicated"

A new series of calling bullshit on a lot of climbers prenotion thoughts on certain ideas around training and climbing. This one goes in the thought Training Is Complicated and Jen calls bullshit.  Because for the majority of climbers it sure doesn't have to be. And in this episode Jen dives into how training is a lot simpler than what most climbers think. 

Take the What's Your Climbing Personality Quiz!
Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coaching

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSES

You can snag a free footwork video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram

2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show

Week 2 of Behind the Training!
Jen dives into how it was overall a better week of training mentally and emotionally, yet fell in to the trap of "just 1 more" and how it affected the rest of her week of training. The trap that so many climbers, even a coach, can fall into.

Climbing Personality Quiz!

If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website

The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSE!

You can snag that free toe dig video lesson here:
Grab it now!

Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Face The Climb Instagram

Support the show

Support the show

Support the show