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Face The Climb
Face The Climb episodes
- Episode 39: Introduction to Hangboarding Part 1
In this episode, Jen breaks hangboarding down. This is part of a 2 part episode!
She talks about why climbers can be intimidated by hangboarding and where that most likely stemmed from. To make it less intimating, she talks about how to use hangboards as a tool for more than just finger training! Also why you may want to start hangboarding and how it is a supplement to your climbing.
Keep a lookout for part 2! Where she will dive into different protocols and the purpose of them and the biggest thing to do to see results in your hangboarding
The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
42 min - Episode 38: Dear 5.10 Climber
We back with another episode from the series called Dear # climber... In this series Jen goes through specific climbing grades a climber may be at and talks about the struggles they are having, things to work on specifically at this level, and more.
This episode speaks to the 5.10 Climber
She dives in to:- Why 5.10 is her favorite grade and some of her favorite ones
- What you may be struggling at when it comes to 5.10s
- like overhangs
- endurance
- feeling uncomfortable
- and more!
- Some things you could start implementing right now to help you work on those 5.10s
Enjoy!
The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
42 min - Episode 37: 5 Reasons To Work With A Climbing Coach
In this episode, Jen talks about 5 different reasons it may be time to work with a Climbing Coach. She also lets you all know about a new offer coming for the week of Black Friday!
The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
37 min - Episode 36: Spain Recap
In this episode, Jen recaps her Spain trip and the biggest thing she noticed in her climbing and the benefits from her training. She also talks about her winter goal/new project she will be working on. The first to hear podcast listeners. It's a CT classic.
The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb InstagramSupport the show
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
38 min - Episode 35: Dear v4 Climber
We back with another episode from the series called Dear # climber... In this series Jen goes through specific climbing grades a climber may be at and talks about the struggles they are having, things to work on specifically at this level, and more.
This episode speaks to the v4 climber.
The Self Paced Courses: Footwork, Technique, Dynamic, Tension
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
34 min - Episode 34: The real reason behind my reaction to not sending my first v5
In this episode of Face The Climb podcast, Jen shares the story of how she thought she sent her first v5, but really it was only a v3/4. And how her reaction to this went deeper than just she didn't reach her goal to send v5 by the end of 2017. That the tears and walking alone back to the car, went deeper. She shares that deeper reasoning and talks about why for climbing progression it's important to dive beyond just your surface level reactions and to the deeper meaning of them.
The Self Paced Courses Are Live! And on sale for $49 through 9/23
Purchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
35 min - Episode 33: Life Benefits I've Experienced From My Training
In this episode of Face The Climb podcast, Jen talks about different ways her life has been enhanced due to her own climbing training. She also talks about how no, she hasn't sent a harder grade since her training, however the other benefits she has experienced has trumped this. She is close to sending harder though, just needs a little more.
She talks about these benefits- Lasting full climbing days
- Driving home without the need for caffeine after climbing
- Only here and there needing that afternoon caffeine pick me up
- Having energy to do things after a day of guiding
- The grades she has been climbing feel easier
Enjoy! And reminder, climbing training doesn't just need to be climb a harder grade. It sure can be, but doesn't need to be the only reason to train. There are so many more benefits and goals out there!
Send the Bangers,
Coach JenIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
38 min - Episode 32: Dear 5.8/5.9 Climber
The fourth episode of the series of episodes called Dear # climber... In this series Jen goes through specific climbing grades a climber may be at and talks about the struggles they are having, things to work on specifically at this level, and more. This episode speaks to the 5.8/5.9 climber. This series of episodes will be released within the other podcast episodes! Enjoy!
2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
33 min - Episode 31: Tracking Progress On Your Project
In this episode of Face The Climb podcast, Jen talks about 4 different ways to track progress on your project.
- High Points and Low Points
- Linking Sequences
- Finding more efficient beta
- The mental aspect of projecting
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
29 min - Episode 30: 3 Mindset Switches When Starting To First Train
In this episode of Face The Climb podcast, Jen talks about 3 mindset switches/things to consider when starting to train. Having these 3 mindset switches will help improve your training.
- Mentally being ready for the monotonous accept of training
- Switching from mindset of need to send this climb to what is the purpose of the drill
- Not always about performance, but it is about training
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
33 min
About Face The Climb
From the publisher's feed
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and…
more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb