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Face The Climb
Face The Climb episodes
- Episode 29: 4 Things that may lead to you throwing in the towel for training
In this episode of Face The Climb podcast, Jen talks about 4 things that may lead to climbers ending their training early. These 4 things especially pertain to the new self trained climber.
- Adding in too much climbing
- Volume of climbing leading to aches, pains, and possibly injury
- Not sticking to one thing, instead bopping around in the drills and exercises they do each week
- Expecting results right away. It takes time.
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
35 min - Bonus Episode (28): The Why. It Is More Than Climbing
In this episode of Face The Climb podcast, Jen dives into more of the why and her coaching philosophy. Answering the questions of why in her content, she doesn't go into the nitty gritty of training variables. How it all goes back to the question of "Have you prepared for them life?".
It will also be more than just climbing. Climbing training is the tool that Coach Jen uses to make an impact.If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
29 min - Episode 27: Routesetting With Guest Kody
In this episode of Face The Climb podcast, Jen interviews routesetter Kody. We chat about
- how he got into climbing and became a routesetter
- how routesetting is hard work and can be hard to also focus on your own climbing
- the good ole discussion of grades
- how climbing is an experience
- adaptive climbing and community
You can check out Kody on Instagram
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
You can snag that free toe dig video lesson here:
Grab it now!
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
51 min - Episode 26: Dear v2/v3 Climber
In this episode of Face The Climb podcast, Jen talks to the v2/v3 climber. Part of the Dear x climbing grade Climber. She goes over how these grades are her favorite grades and why they are such fun grades! But also talks about the struggles climbers at this grade range go through and tips of how to work on those struggles.
Hop on the email list to get a Free Toe Dig Video Lesson and future beta breakdown videos!
SUBSCRIBEIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
Foundations of Climbing Course
Learn more and grab the course
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
35 min - Episode 25: Answering Questions & Exhausted
In this episode of Face The Climb podcast, Jen answers a couple questions from listeners but also shares how exhausted she is. As she knows many other climbers are feeling right now as well
- How being exhausted affects your climbing
- Being flexible with your energy levels
- Deload weeks are friends not enemies!
*Also, not episode 26, lol. As Jen mentions in the episode. Classic. Tired is for real.*
Sign up on the Foundations Of Climbing Course Waitlist!
SIGN UP
Hop on the email list to get a free toe dig video lesson and future beta breakdown videos!
SUBSCRIBEIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
34 min - Episode 24: Throw Expectations Away
In this episode of Face The Climb podcast, Jen talks about how expectations are getting in the way of your climbing.
- The difference between expectations and believing
- How expectations can ruin your mood/time/and decline your performance
- Comparing yourself from the "previous you"
- Meeting yourself at for the day through using your warmup
- The words can vs should mindset
Grab the Free Toe Dig Video Lesson here, straight from the Foundational Climbing Course being released this month! Waitlist opens up May 16th, getting you 20% off and immediate access to purchase.
FREE TOE DIG VIDEO LESSONIf you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
36 min - Episode 23: Try Hard with Kyle Crump
In this episode of Face The Climb podcast, Jen interviews Kyle Crump. Head Coach of Rock Climb Fairfield and Competitor Climber. We discuss Try hard
- What try hard is
- Why it is a skill and the importance and why you may not need to train this skill depending on your climbing goals
- How getting uncomfortable is big aspect of try hard
- How to work on Try Hard
You can check out Kyle on Instagram
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
52 min - Episode 22: Dear 5.6/5.7 Climber...
The second episode of the series of episodes called Dear # climber... In this series Jen goes through specific climbing grades a climber may be at and talks about the struggles they are having, things to work on specifically at this level, and more. This episode speaks to the 5.6/5.7 climber. This series of episodes will be released within the other podcast episodes! Enjoy!
The same side hip in technique talked about in the episode
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Instagram
You can find more information about the clinics by checking out Ascent Climbing too, the Connecticut guiding company I work for.
Current dates for 2022 are:
Trad Clinic- 4/9-4/10
Outdoor Anchor- 4/23
Women's Outdoor Anchor- 5/14
Intro To Climbing Technique (half day, ropes)- 5/15
Outdoor Bouldering Technique (evening) - 5/24
Women's Trad Clinic- 6/11-6/12
Outdoor Bouldering Technique (evening) -6/162 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
32 min - Episode 21: Dear v0/v1 Climber...
The first episode of a new series of episodes called Dear # climber... In this series Jen goes through specific climbing grades a climber may be at and talks about the struggles they are having, things to work on specifically at this level, and more. This episode speaks to the v0/v1 climber. This series of episodes will be released within the other podcast episodes! Enjoy!
The flagging video mentioned in this episode
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Instagram
You can find more information about the clinics by checking out Ascent Climbing too, the Connecticut guiding company I work for.
Current dates for 2022 are:
Trad Clinic- 4/9-4/10
Outdoor Anchor- 4/23
Women's Outdoor Anchor- 5/14
Intro To Climbing Technique (half day, ropes)- 5/15
Outdoor Bouldering Technique (evening) - 5/24
Women's Trad Clinic- 6/11-6/12
Outdoor Bouldering Technique (evening) -6/162 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
33 min - Episode 20: Fueling For Climbing & Intuitive Eating With Chiara
In this episode of Face The Climb podcast, Jen interviews Registered Dietitian Chiara. They discuss
- pre, during, and post climbing fueling.
- Preventing the hanger from coming out at the crag.
- Intuitive Eating: What it is and how it relates to climbing
You can check out Chiara on Instagram and her Website
Plus grab yourself some freebies Chiara offers! She also is during her 7th launch of her 1:1 coaching.
Intuitive Eating Guide
Fueling For Climbing Guide
If you are ready to start climbing training and progressing:
Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: Website
CT Outdoor Clinics Are Live!
You can find more information about the clinics by checking out Ascent Climbing , the Connecticut guiding company I work for.
The schedule is open through end of June with more to come.- Trad Clinics
- Outdoor Anchor Clinics
- Intro to technique (ropes)
- Even bouldering technique evening sessions!
Links:
Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
Website
Coffee ebook: Use coupon code coffeepodcast to get 15%.
Face The Climb Instagram2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/supportSupport the show
38 min
About Face The Climb
From the publisher's feed
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and…
more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb