When we are training our bodies, we must also train our minds. In the
journey to advancing in ballet, our mind needs to adapt and grow as much as
our bodies, if not more.
Here’s the thing, without a positive and powerful mindset, we won’t be able
to stick around long enough in our ballet journey to see real progress.
Without an open mind, we won’t be able to experiment and try the new things
that are needed to change habits and learn new patterns. And without a
healthy relationship to our inner critic, we’ll just frustrate and torture
ourselves until ballet isn’t fun anymore.
Let’s dive into how to have fun working on the details of technique, how to
enjoy ballet, and how to keep coming back for long enough to actually make
meaningful progress in your dancing.