This episode originally aired July 22, 2025

The spotlight has certainly taken its toll on Robert Downey Jr. over the years. But much like his beloved MCU character Tony Stark, there's an undeniably powerful force inside Robert that keeps him pushing forward. When we sat down over iced coffees, we found ourselves unpacking the fraught relationship Robert had with his father — the experimental, countercultural filmmaker Robert Downey Sr. — whose unconventional lifestyle created lasting ripples throughout the family. Their shared documentary, “Sr.”, stands as a powerful testament to the healing they found. Plus, we talk about sobriety, the belief it took to become Iron Man, and the full-circle moments spanning the decades since we first crossed paths on the set of Chaplin.

Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia.

Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.

For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices