Statistically, falls are the greatest cause of immobility and loss of quality of life within the older population, and that's where we as trainers can play a powerful role.

In this episode of “Strong Mind, Strong Body,” join host Angie Miller, along with her featured guest, Dr. Joni Boyd, Associate Professor at Winthrop University, and project director of Bingocize®-SC. You'll walk away with concrete tips to prevent falls in older adults and tools to train them for better balance and mobility.  

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3e1Ixab