Family gatherings are sometimes, well, challenging. And many of you have asked for affirmations to help support you with these family challenges, and if you’ve been on Instagram this holiday season, you may have seen that there is no shortage of funny memes about family drama. we can certainly say that interesting family dynamics (to say the least) may play a part in your story.

If you are with your family this holiday season and you are searching for ways to enjoy yourself and your time with the family, these affirmations will help. 

Let's be honest, every family has some sort of interesting dynamic, and for some that dynamic is heavy; it's laden with hurt, trauma & drama, perhaps even resentment & guilt. These affirmations can help you find what's good and leave the rest.

If facing your family, or being around them for an extended period of time can wear you down, arm yourself with these affirmations, and step away anytime to pass play when you need a reset. Allow your affirmations for handling challenging family dynamics to work with you and for you, to help you be calm amidst the chaos, and to invite more peace into your family. Love you, and happy holidays. 

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