58% of the energy intake in the American diet is from ultra processed foods and not coincidentally nearly 40% of the population is considered obese, facing growing rates of heart disease, cancer, diabetes and dementia.  It's not that all processed foods are bad since many highly nutritious foods are minimally processed and maybe canned, jarred, frozen or dried points out Registered Dietitian and author, Sharon Palmer. Realigning our diets involves simple choices that can be made at the supermarket and even at fast food drive throughs. Sharon explains what is "ultra" processed and what we can do better.

@sharonpalmer   sharonpamer.com www.food&planet.org

Water restrictions in California will cause large acreages of farm land to be fallowed, potentially producing nothing.  Fortunately   a new crop is being introduced that uses very little water, making more available for thirstier tree, vine and row crops.  That new crop, a new spirit, is California Agave.  Stuart Woolf has been to Mexico and brought back Agave plants that are planted and flourishing in the Central Valley. It's turning out that California is ideal for Agave production.  That's good news for Sean Venus, of Venus Distilling in Santa Cruz who is distilling California Agave Spirits and is representative of progressive distillers who see a promising future for California's newest crop, a great spirit.

www.woolffarming.com   venusspirits.com  californiaagave.org

Consumers are more confused than ever about what are the best food choices for themselves and their family.  This is the case inspite of the fact or because of the fact that social media, traditional media, books and TV are filled with strongly asserted points of view.  Why is establishing  the right path so confusing?  Amy Myrdal Miller is a registered dietitian, North Dakota farmer's daughter and co-author of Cooking a la Heart.  https://www.farmersdaughterconsulting.com

More money is spent lobbying the Farm Bill than is spent lobbying for America's Defense industry. It's not just about producing food. Over 80% of the farm bill is for nutrition programs, such as SNAP, Supplemental Nutrition Assistance Program. The bulk of the lobbying investments are made by AgriBusiness that sells inputs to farmers and the grocery industry who benefit from food assistance purchases.  Even the farm focused programs (research, exports, conservation, etc) mostly support products used for fuel, animal feed and sweeteners. These include important programs to help real farmers produce real food, but not enough.  Ricardo Salvador is the Director of Food and Environmental Programs with the Union of Concerned Scientists. www.ucusa.org

The demand for meat will keep growing because the world's population will keep growing out of poverty and with a hunger to add meat to their diet. Now more meat can come from more sources , including animal, plants and mycoprotein. Paul Shapiro is CEO of the Better Meat Company and author of "Clean Meat".  Growing micycrobial fungi called "mycoprotein", meat is produced with the look, taste and texture of animal sourced products with equal or superior nutrition. Who knew we could be farming microbes to help feed a hungry planet. www.bettermeat.co

A successful consumer brand can be built from the farm while prioritizing community well-being. Organic style farming existed long before chemical intensive farming became the norm.  Four generations of Matt Mclean's family were citrus farmers in Florida, beginning before federal organic certification became a law. Recognizing growing demand , Matt founded Uncle Matt's Organic.  Starting with one item sold locally in his backyard, it has become the oldest organic OJ brand in the US and is sold in over 15,000 stores nationwide. Matt's goal is to produce the highest quality products using sustainable organic methods while educating consumers and farmers about the benefits of an organic lifestyle.   www.unclematts.com

Economies of scale will continue to push farming operations to get bigger over time. While big farms getting bigger is not likely to change, value added farming is a different matter. Another decline in net farm income is projected  according to the Spring 2024 Missouri Farm Income Outlook released by the University of Missouri’s Rural and Farm Finance Policy Analysis Center (RaFF). Projections from the report suggest that declining market receipts and lower crop prices play a role in the estimated $0.8 billion decrease in net farm income says  Scott Brown, interim director of the center.

The new ways of raising livestock and meat production are increasingly drawing from old ways when pastures were more prevalent than large metal confinement buildings. Brittany and Bill Sullivan own and operate Sullivan Farms, just outside of Fayette, MO. Their primary business is pork. All their pigs are raised and rotated on fresh regenerative pastures, and fed NON-GMO grain, along with organic milk. They believe a highly quality of life for animals insures terrific, nutritious food on our dinner tables. Selling to  restaurants, butcher shops, at the farmers markets, and grocery stores.they have discovered there is a market for livestock produced on pasture an that you don't have to be a giant CAFO, concentrated animal feeding operation.

www.sullivanfarmsmo.com

Although funding and knowledge is available to create better food systems, it is the active choice of doing nothing that is impeding progress. We keep educating the public on the problem and offer no solutions says Zack Wyatt, CEO and founder of the Carolina Farm Trust. Based in Charlotte, North Carolina, he's now driving change to improve access to affordable, healthy foods. The first stage is to open a distribution and food production center in west Charlotte, an area known as a food desert. The project includes working with farmers to get food from the farm to the tables, partnering with local chefs in the community and helping to build urban farms. carolinafarm.org.

Cities keep growing but that doesn't mean we don't want to be around a farm. In fact when you can't live in the country then how about bringing the farm to the city?  That's what Clayton Garrett shares is happening in Houston and other cities. It may be surprising to farmers who have experienced mixed results when city folks move to the country and become their neighbors. Clayton Garrett is a farmer and founding partner of Meristem Communities,  a Houston based real estate development company exploring how healthy communities are developed and nourished,  often with farming in its midst. indigocommons.com