David Lesondak is the Senior Structural Integrator and Fascia Specialist at the University of Pittsburgh Medical Center's Center for Integrative Medicine.

He has written bestselling books on the topic of fascia, such as Fascia: What is is and Why it Matters and Fascia, Function, and Medical Applications.  He also hosts a podcast: Body Talk with David Lesondak.

This week is all about fascia. David tells us what it is, how it is related to pain syndromes, how structural integration works, and even how to find a skilled fascia practitioner in your area.

You can reach out to David at www.davidlesondak.com

I'm glad you're here!
Delia
Delia Chiaramonte, MD
www.integrativepalliative.com 
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Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

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