Episode 56 a person who is responsible for managing and training a person or a team.

Episode 55 is Never too late to start a new chapter in your life. Just like is never too late to do this podcast Go to https://instagram.com/fastedhuman to check the video I made it's super short https://www.facebook.com/groups/819712998397223/?ref=share join us https://beachbodycoach.com/erickp get you 25% discount for your next program

Episode 54 sharing my personal view and giving you my 2 cents about this awesome tool Dry fasting especially for the month of Ramadan there is much more info available to you in this link 🔗 https://drmindypelz.com/the-benefits-of-dry-fasting/ btw if you want to be part of my challenge group here is the link 🔗 https://www.facebook.com/groups/819712998397223/?ref=share or follow me https://instagram.com/fastedhuman don't forget to share and review this podcast Thank you 🙏

Episode 53 I talk about a few tips in how to make or break habits for Intermittent fasting or new eating pattern. Hope this helps a lot for the new people exploring IF if you need support check this link https://www.facebook.com/groups/819712998397223/?ref=share or send me an email [email protected] or https://instagram.com/fastedhuman plus get a 25% discount on your next program https://beachbodycoach.com/erickp get the Netflix of fitness Thank you 🙇

Episode 52 is about you loving yourself in order to work on your mindset and become more self-aware in order to get to your goals long turn. If you have the chance to check my latest Youtube link https://youtu.be/hvqZdlK6LyE about loving the process and you have any questions check my social links https://instagram.com/fastedhuman or https://facebook.com/fastedhuman or join our group available now. https://www.facebook.com/groups/819712998397223/?ref=share

Episode 51 at the beginning of my journey with Intermittent fasting I made a lot mistakes so this can definitely help you a lot and prepare you to made your own mistakes or avoid the madness by listening to your body https://whatsgood.vitaminshoppe.com/intermittent-fasting-mistakes/ please don’t hesitate to follow me on social media page https://instagram.com/fastedhuman or https://Facebook.com/fastedhuman share you before and after tagging me or hashtag #fastedhuman

Episode 50 sharing my weekend about relaxing with family so you can be grateful and thankful. So what brings joy in your life? Email me and share with us so I can share with the world or you can tell me what stress you out [email protected] or DM me https://instagram.com/fastedhuman https://facebook.com/fastedhuman thanks for listening this podcast 🔥

Episode 49 is my personal view and experience with training in a fasted state hopefully you get a chance to check my IG page to see the intense workout. https://instagram.com/fastedhuman and check my IGTV comment and let me know what you think. Thank You 🙏

Episode 48 Just sharing my delicious meal Plus an amazing News about me been an uncle again. Check my picture https://Instagram.com/FastedHuman https://Facebook.com/FastedHuman please email me you questions [email protected] Thanks 🙏

Episode 47 another day in my new lifestyle of OMAD and look for forward to see the results with you by joining my group https://www.facebook.com/groups/819712998397223/?ref=share and send me an email 💌 about you journey so I can share in this podcast [email protected] or. DM me https://instagram.com/fastedhuman or https://facebook.com/fastedhuman and last get that 25% discount on your next program https://beachbodycoach.com/erickp