The Fitcarma Podcast

FCM178: Actionable Tips to Maximize Your Mindset For Success with Beth Bishop


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Gotta get the mind right before you get your business (or your body) tight. 

 

Did you know that over 95% percent of all people who start a workout routine fail? Or that over

84% of Americans feel anxious, stressed, or depressed on a weekly basis? I think this is true especially if you are an entrepreneur.

 

Why are there more fitness, mental health, & nutrition solutions than ever, but people are still

more overweight and unhappy with their bodies and lives than ever? Why do so many people

struggle with yo-yo dieting and sticking to a workout regimen?

 

Many mental health solutions focus on talk therapy or chemical intervention, but do not address

issues with deep seeded beliefs and habits that are incongruent with what you want to create,

 

Similarly, the $40 billion fitness industry focuses largely on nutrition, basic healthy habits,

workouts, and external transformation, which is only 20% of the solution.

 

That other 80% that is key to your clients success and your solution to attrition and retention and therefore the keystone of the success of your business. Is Mindset. 

 

As a business owner it’s imperative that you cultivate a strong mindset of success in order to serve your community in the most impactful way just as it’s important for your clients to cultivate a strong mindset as they embark on the journey to change their bodies and their lives and instill new habits to unlock their full potential.

 

You cannot out train, out-work, or out-willpower a bad belief system. My guest today wants to show you how you can finally audit and recalibrate your limiting beliefs, heal your own personal traumas so you are best equipped to show up for your people, and build the business and the life of your wildest dreams. 

 

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The Fitcarma PodcastBy Barry & Shay Kostabi: Brand Strategist + Experience Designer

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