This week's episode is for the dudes... how can we get those swimmers swimming better!

 

We cover:

• How to know if your motility is good or needs some work
• Modifiable risk factors that may be negatively impacting sperm motility
• 3 ways to help improve sperm motility to improve your chances of conceiving

 

Give this one a listen and then share it with your partners.

 

If you're ready to go deeper and get support - for both you and your partner - on your fertility journey, schedule a call with our Fertility Advisors to see what your next best step is and how we can help you get pregnant. Schedule your call HERE.