In this week's episode I got to sit down with Dr. Kela Smith and chat all things hormones. We covered how to know when your hormones need to be investigated, her favourite testing to use on clients, and her PUZZLE method to help balance hormones, quickly. Dr. Kela kindly offered our listeners a copy of her Cycle Optimizing Quick Start Guide and 7-day access to her Solving Infertility summit through the link: https://www.coachkela.com/fertility-confidence