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Fear, Love and COVID-19
Everything is changing practically minute by minute and we're dealing with all the emotions that dealing with the unknown and uncertainty brings up. Why wouldn't fear show up right now? Acknowledging it with love is a way not to become overwhelmed. Mary discusses this and offers Tonglen practice as a way to take care of yourself in the moment.
Recorded March 14, 2020 in the virtual world.
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
View all episodes
By Mary Stancavage
5
4545 ratings
Everything is changing practically minute by minute and we're dealing with all the emotions that dealing with the unknown and uncertainty brings up. Why wouldn't fear show up right now? Acknowledging it with love is a way not to become overwhelmed. Mary discusses this and offers Tonglen practice as a way to take care of yourself in the moment.
Recorded March 14, 2020 in the virtual world.
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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