This is part two of our exploration on BPD and fear of abandonment for my premium subscribers! We’re taking what we learned in part one and going even deeper.

 

💡 Topics explored and questions answered in this episode:

 

■ The role toxic shame plays in fear of abandonment  

■ Is it possible to be addicted to abandonment?  

■ How we can begin to heal our abandonment issues

 

📝 Additional premium subscriber resources:  

■ Cognitive behavioral therapy for abandonment anxiety with Doc Snipes (YouTube)

■ How to heal an abandonment wound with Susan Anderson (YouTube)

■ The Journey from Abandonment to Healing by Susan Anderson (Book)

■ To anyone feeling lonely (incredible YouTube essay by Lana Blakely)

■ The art of being alone but not lonely: how to shift your mindset in tough times (YouTube essay by Rowena Tsai)

 

📲 Follow the podcast on Instagram @backfromtheborderline

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