Patrick’s struggle wasn’t just with alcohol and drugs, they were symptoms of a much deeper issue: his inability to sit with discomfort. For years, he convinced himself that, “Once my mental health is under control, I’ll stop drinking.” A lie I’m sure we’ve all told ourselves at some point.

In the beginning, alcohol seemed like the solution, the only way to do the things he felt he couldn’t do on his own. But as his addiction spiralled, he suddenly realised where it was inevitably leading; death.

His parents dropped him off at rehab, and it was there that a counsellor spoke three simple words that changed everything for him.

TRIGGER WARNING: This episode contains discussions of substance abuse.

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Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

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In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.