Fearless Fabulous You

Nothing beats a glass of sparkling to brighten any day or meal. Certified Sommelier Marika Vida, a.k.a. The MomSomm, and Fearless Fabulous You Host Melanie Young discuss sparkling wines around the world, including Champagne and Crémant from France, Cava from Spain, Sekt from Germany, Franciacorta from Italy, and selections from the U.S.A. Learn how sparkling wines are made and discover fabulous finds to try from under $20/bottle to splurge-worthy. Follow Marika Vida on Instagram@themommsom.

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

In November of 2015, Makenna Held fell upon a New York Times article called ‘The House that Julia Built’ thanks to a Smith College Alum forum. That house in Provence was "La Pitchoune," the former vacation home of cooking legend, Julia Child. Thanks to a helping of pluck, a dash of luck, and a few teaspoons of serendipity, Held bought the house, sight-unseen, moved to France, and opened the ‘Courageous Cooking School’, the first recipe-free way to learn French & farm-to-table cuisine.

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

What's the secret to building a successful food business from scratch? Charleston, South Carolina's Carrie Morey founded Callie's Hot Little Biscuit in 2005 with the goal of making her mother's made-by-hand buttery biscuits accessible across the country. Callie’s Hot Little Biscuit is recognized as an iconic Southern brand with a loyal following nationwide. Carrie discusses her road to success, her cookbook, Hot Little Suppers, and new culinary docu-series, How She Rolls (PBS Spring 2021).

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Lisa Weldon's world collapsed the year she turned 58. Her 25-year marriage ended. Her advertising career stalled. Her home faced foreclosure. To reinvigorate her life, Lisa decided to spend 30 days in New York City taking digital media courses to boost her marketability and walking a mile each day exploring the city's neighborhood and writing a blog. She shares her experiences in her memoir, "Twenty Pieces: A walk through love, loss and reinvention." Buy her book here: https://amzn.to/3pIsPTH

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

After experiencing the death of her father and subsequent child abuse when she was 5, Becca Stevens made it her mission to help women who are victims of human trafficking and sex abuse. In 1997, she founded the nonprofit Thistle Farms to provide a safe haven for women who otherwise may have nowhere else to turn. Based in Nashville, Thistle Farms provides housing, medical and mental health appointments and jobs through Thistle Farms Cafe and artisan #LoveHeals products. www.thistlefarms.org

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Michelle Moore’s desire to help mothers and families suffering from adversity led her to establish the nonprofit Mother’s Grace, a professional group of Moms who donate their time and talent to help mothers in need. Mother's Grace provides families with financial assistance for essential living expenses and has awarded grants to over 25 nonprofits run by Moms. Michelle is author of “Mother’s Grace: Healing the World One Mother at a Time.” Buy here: https://amzn.to/2QV8OM5 www.mothers-grace.org

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Imagine buying a home on a vacation and moving halfway across the country to start a new life. Event planner turned self-taught professional baker, Sarah Gonzalez, moved from southern California to Spring Hill, Tennessee. She opened Spring Hill Bakery and attracted legions of fans. Her cinnamon buns were top sellers! After a health scare from overwork, Sarah closed the retail bakery to focus on her online baking school. Sarah shares recipes and tips in her book, “Baking with the Bread Lady.”

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

November 15 is National Clean Out Your Refrigerator Day. But for most of us, clearing out old and unused food and leftovers needs to be done on a weekly basis to avoid contamination and risk of harmful bacteria. This is important for everyone and essential if you are caring for a loved one with a compromised immune system or who is elderly. Learn how long to refrigerate or freeze your favorite foods, both raw and prepared, when to toss and at what temperatures. When in doubt, throw it out!

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

More than 53 million Americans provide care for adults and children who cannot care for themselves in the form of unpaid health or supportive care for someone they love. Karen Warner Schueler shares her personal experience caring for her late husband who was diagnosed with terminal cancer. Her book, "The Sudden Caregiver: A Roadmap for Resilient Caregiving," is a practical guide and helpful resource for anyone who is caring for a loved one, especially for those for whom the role was unexpected.

Fearless Fabulous You TIPS Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).

Changing your diet can improve your health, boost metabolism, help reduce risk of illness and help you maintain your best weight. Nutrition Specialist Liana Werner-Gray author of "Cancer Free with Food" and "The Earth Diet," discusses healthy eating tips to help cancer patients. Danna Demetre, RN and Robyn Thomson, Clinical Weight Loss Practitioner, co-authors of "Eat Live Thrive Diet" discuss their approach to helping women over 50 boost their metabolism, lose fat and stay lean and fit.

Fearless Fabulous You Radio Show is broadcast live at 12noon ET Wednesdays on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).