Fearless Fabulous You

By Talk 4 RadioAlternative Health Health & Fitness Fitness

Fearless Fabulous You episodes

January 20, 2016 Gin Sander, Joni Aldrich, Chris Jerry
Gin Sander, author of numerous lifestyle books, discusses her latest: "The Big Bucket List 133:Experiences of a Lifetime" and all the ways to pursue your own list and achieve your dreams. Radio Hosts and Authors Joni James Aldrich and Christopher Jerry (Advocacy Heals U) share their personal stories that took them on paths to becoming advocates to make a difference. We discuss how a life altering experience can channel someone toward advocacy and how the process can both heal and help.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
54 min
January 13, 2016 Lynn Fredericks, Family Cook Productions
After a successful career as a food and wine journalist and restaurant publicist, Lynn Fredericks found her calling in 1995 when she turned her own lessons about cooking with children as a single parent into a national non-profit. Family Cook Productions develops and disseminates evidence based nutrition education programs and curricula to schools, community organizations and farm educators across the USA. Lynn is author of "Family Time Is Cooking Time" and "Get Your Family Eating Right."

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
January 07, 2016 Lis Halfpapp, Fred Devito, Alison O'Neil
Elizabeth Halfpapp and Fred Devito are the fabulously fit couple who created Core Fusion® Barre Method, a total body workout incorporating isolated exercises, alignment, core condition and flexibility. Their book, "Barre Fitness," provides instructions to practice the barre method at home. Alison O'Neil is a pioneer in geriatric and rehabilitative aesthetics. Her charitable foundation, Beauty Becomes You, provides therapeutic personal grooming services to seniors to boost their self-esteem.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
December 30, 2015 Chattanooga's Purple Lady, Sonia Young
Chattanooga, Tennessee's Sonia Young is widely and affectionately known as "The Purple Lady." She discuses her philosophy of "the purple principel"- do unto and give unto others-to enrich their's, and your lives. Charity does, indeed, start at home and should be taught an at early age to children. Sonia shares her philosophy on philanthropy at every level as well as learning to appreciate and live life to the fullest as you age to remain young at heart and spirit.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
December 16, 2015 Patrice Tanaka, Barbara H. Grufferman
Patrice Tanaka, author of "Becoming Ginger Rogers" and Founder of Joyful Planet, discusses how to recapture joy in your life and live it every day and why it matters. Barbara Hannah Grufferman, author of "The Best of Everything After 50," discusses how to be ageless in mind, body and spirit and why it's important to protect your bone health through bone density testing and the value of decluttering your life.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
December 09, 2015 Jennifer Grace and Laura Roach
Holidays shouldn't be "HoliCrazy." Transformational Coach Jennifer Grace addresses how to handle common holiday stress triggers, from nosy relatives to overspending and over extending yourself. Author of "Directing Your Destiny," Jennifer's 8-week Creative in Business program teaches you tools to redefine and reach your goals. Laura Roach, CPDT-KA, Director of Training at Camp Bow Wow, North America's largest pet care franchise, offers tips for traveling with pets and reducing their anxiety.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
53 min
December 03, 2015 Dr. Constance Young & Dr. Dudley Danoff
Ob/GYN Dr. Constance Young (Columbia Doctors, NYC) discusses what medical tests and screenings women need, at what age and how frequently based on individual risk and family history. Los Angeles Urologist Dr. Dudley Seth Danoff, author of "The Ultimate Guide to Male Sexual Health," explains how the penis works and addresses the benefits of circumcision, treating erectile disfunction and fact vs fiction about enhancing the size and performance of the penis.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
52 min
November 24, 2015 Stephanie Erickson and Amanda Foti, RD
Do you have a loved one diagnosed with Alzheimer's Disease? Clinical Social Worker Stephanie Erickson, Founder of Erickson Resource, shares tips to care for a loved one with Alzheimer's. A 2011 American Psychological Association holiday statistics report said 69% of people are stressed by the feeling of having a lack of time Selvera Wellness' Registered Dietitian Amanda Foti offers to tips to manage stress eating during the holidays.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
50 min
November 24, 2015 Dr. Susan Love and Dr. Jane Frederick
Dr. Susan Love has dedicated her professional life to the eradication of breast cancer through her work with the Dr. Susan Love Research Foundation and Army of Women. Dr. Love's leukemia diagnosis in 2012 gave her a new perspective on both the doctor-patient relationship and the "collateral damage" of cancer treatment. Fertility Expert Dr. Jane Frederick discusses latest options for women of child bearing age who have been diagnosed with cancer. 10% of women ages 15-44 experience infertility.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min
November 20, 2015 Dr. Susan Love and Dr. Jane Frederick
Dr. Susan Love has dedicated her life to the eradication of breast cancer through her work at the Dr. Susan Love Research Foundation and Army of Women. After her leukemia diagnosis in 2012 Dr. Love's experience as a cancer patient made her determined to study cancer's "collateral damage." 10% of women age 15-44 experience infertility. Fertility expert Dr. Jane Frederick discusses the latest options for women and especially those who have diagnosed with cancer who want to have children.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
51 min

About Fearless Fabulous You

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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what…