Spring Washam is an acclaimed meditation teacher, medicine woman, and author of A Fierce Heart, and she shared her gentle, moving wisdom with us for this episode. We discuss:

• The role of integrity in our spiritual lives as a way to plant seeds of happiness for ourselves and others
• Spring’s experiences blending a dedicated Buddhist practice with shamanic work
• Spring’s time spent  living in the jungle of Peru, learning from indigenous people, working with plant medicine, and the mystical nature of her life there
• Harriet Tubman as an ancestor to inspire fearlessness, and the powerful way she’s showing up for Spring—who’s now writing a book on the dharma of Harriet Tubman