Marie talks about the heart chakra and its functions as well as how to distinguish between the sympathetic and parasympathetic nervous system so we can stay out of fight or flight. During Q&A, she answers questions about toning on the podcast, bone spurs, low heart rate, finding one’s joy, and what’s next in terms of work.

Interested in receiving guidance from Marie? Visit her podcast page and record a question that will be answered in an upcoming podcast episode. 

💖 📣 UPCOMING ONLINE CLASSES: 📣 💖

- Advanced Healing Methods Using Light & Intuition (Shift Network 20-wk course)

- Mediumship Coaching

- Psychic Coaching

- Spring Workshop: The Immersion into Reiki Retreat

- A Deep Dive into the Essence of Self Love

Video Timecodes:

00:00 - Welcome and Intro

00:38 - The heart chakra and its functions

02:49 - Sympathetic vs parasympathetic autonomic nervous system

09:00 - Q&A begins - Laura’s ? about toning on the podcast

11:40 - Marie's answer for Laura

14:07 - Sharon’s ? about bone spur, low heart rate & what brings her joy

16:32 - Marie's answer for Sharon

19:31 - Tamara’s ? about what’s next for work

20:59 - Marie's answer for Tamara

26:06 - Sign off and Goodbye

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