Fed by the Fruit

Welcome to another episode of AKtivate, where KB shares her journey of personal growth and self-improvement. This week, KB opens up about her new fitness and nutrition program, revealing why even coaches need coaches. She discusses her transition from macro tracking to a more structured eating plan, and her commitment to achieving strength and longevity.

KB also shares her excitement about the launch of a new line of wellness products, including peptides designed for muscle building, weight loss, energy, focus, hydration, and relaxation.

Tune in to discover how KB is leveling up in all areas of life, from fitness to family, and learn about the innovative products that could transform your wellness journey.

Join us in this heartfelt episode as we explore the journey of personal growth, faith, and community with our host fresh off a rejuvenating trip to Charleston. Discover the beauty of Sullivan's Island and the importance of surrounding yourself with uplifting influences. Dive deep into the significance of faith in everyday life, and learn how to maintain a meaningful connection with God amidst life's challenges.

This episode is a reminder that even in times of uncertainty, there is hope and redemption. Don't miss out on the inspiration and encouragement this episode has to offer!

In this episode of Aktivate, KB is joined by entrepreneur Sarah Kolloff to discuss the importance of diversifying income streams and the revolutionary opportunities in direct sales. Sarah, a former soccer player turned successful social retailer, shares her journey from college dropout to real estate mogul and co-founder of Sakoll, an online fashion store.

Together, they explore the significance of multiple income streams, the power of peptides, and the groundbreaking business model they're launching. Tune in to discover how to activate your life by embracing new business opportunities and achieving financial freedom.

Join Make Wellness for free at this link.

We have all made idols of things unknowingly. Whether it be our children, our career, our fitness, material things, etc.

Today KB shares how her idolatry slapped her in the face as she was out for a walk. Even things the world considers “good” can be considered idols to God.

KB shares some truth from the Bible and some tips and tricks for inviting God in to your daily life to combat the powerful tool of idolatry that the devil uses to turn us away from God.

KB shares a little update on life and some highlights from a leadership training she did for her team.

We are all leaders in some way. Whether you’re leading a large team or your family, you are a leader. Many of us struggle to step into that role with confidence so KB shares some wisdom to help shake the impostor syndrome and become an effective and powerful leader.

Today on Aktivate, KB is joined by Integrative Health Practitioner, Jen Brown.

They talk about how Western medicine leaves a lot to be desired when it comes to looking at the body as a whole and finding root causes for the issues we face.

Jen discusses how she helps women in her practice by testing for a multitude of things like minerals, candida, food sensitivities, hormones, inflammation and cortisol. She also emphasizes the importance of managing stress and also identifying things you wouldn’t necessarily think of as stressors but that make a huge impact on our overall well being.

Follow Jen at @life.withjenbrown on Instagram.

Today KB shares an interview she did several months back with Anwar Taylor. They chat about the ebbs and flows of marriage and relationships.

Link for Marriage and Beyond Podcast

Today KB shares what she has learned, as she puts more emphasis on her health, in regard to the importance of proper sleep. She gives tips on how to improve the quality and quantity of your sleep as well as some of the inhibitors such as anxiety, sleep apnea, alcohol and caffeine.

She also puts an emphasis on rest and recovery and why it determines how your body looks, feels and performs.

Today on Aktivate, KB is joined by her friend, extension artist, gym bestie and gut health novice, Amanda Langhorne.

Amanda shares her journey of advocating for herself when her doctor did not take her concerns seriously. After being diagnosed with a thyroid condition, Amanda turned to Dr. Google to research her condition and find answers.

Two books that have changed her life are Eat Dirt and Eat to Beat Disease.

Amanda shares what she has learned about the importance of gut health, good probiotics and blood sugar on her journey back to optimal health.

Today KB shares her heart as she exits Modere and LAUNCHES a new company!

She talks about the absolute importance of consulting God when it comes to making decisions and how and where you spend your time and money.