Hello! I’m currently in the middle of producing a new series of The Outdoors Fix podcast. So in the meantime, I’ve got a special episode for you that I think you’ll enjoy!

Some of you will remember an episode I recorded with Matthew Bannister back in 2020 - he’s the founder of the multi-award winning Folk on Foot podcast where he goes walking with leading folk musicians in beautiful spots that have inspired their music.

I really loved chatting with Matthew and hearing all about how and why he started Folk on Foot, and I’ve devoured each episode over the years. It’s an absolutely stunning podcast, and complete escapism, even if you’re like me and don’t know a huge amount about folk music.

So I’m thrilled that he’s let me share with you one of my favourite episodes of Folk on Foot which I think you’ll love. It’s Matthew’s walk and conversation with the author Raynor Winn, who’s bestselling book, The Salt Path, tells the story of her journey along the 630-mile South West Coast Path with her husband Moth, after they’d become homeless and he’d been diagnosed with a terminal neurodegenerative disease.

Raynor has also been collaborating with the Gigspanner Big Band to create a show which marries her words about the South West and traditional music from the area.

The Outdoors Fix has always been about sharing conversations and inspiration so we can all fit more of the outdoors into our lives - so I hope you enjoy Matthew’s wonderful chat and walk with Raynor and you take away something from it too.

There are dozens of other episodes of Folk on Foot available, recorded all over the country, from Shetland to Port Isaac, and with musicians like Eliza Carthy, Johnny Flynn and Karine Polwart.

One of my favourite episodes is with Sam Lee where he sings among nightingales in Sussex - I’d definitely recommend listening to that one.

If you’d like to listen to my conversation with Matthew on The Outdoors Fix, where he tells me all about his outdoors life and why he set up Folk on Foot, it’s the episode from July 2020.

And stay tuned for a brand new series of The Outdoors Fix podcast in the next few weeks! Until then, enjoy your adventures outside - we all know it’s the best place there is.

Liv x

The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk

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