Have you ever struggled to love what you see in the mirror? We all have those days we don't love what our bodies look like. And today's episode is about how to stay positive despite that. It's not about faking confidence, it's about being a bit nicer to yourself even if you have extra weight, flab, rolls, cellulite or whatever it is that makes you feel uncomfortable in your body. 

Britany doesn't preach to "love yourself no matter what" nor does she believe in reciting BS affirmations that just feel like lies you repeat to yourself. This podcast is about looking your body insecurities in the eye and saying "i see you, i respect you, but you do not get to define me, my thoughts and my life."

If you don't love your body right now, this podcast is to remind you that better days are ahead...and they are  probably closer than you think.

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