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Feeling Overwhelmed by Your Feelings and Not Sure What to Do Next? Try My 5 Simple Steps to Process What You Feel Instead of Hiding from God
If you are feeling overwhelmed by your feelings, you are not alone. We as a society have spent a long time shoving down emotions and striving to get through what we are experiencing. Overwhelm happens when we bottle up all that we are feeling and lock it away, hoping that time will heal our wounds. But that's not how feelings work. They transform into something better or bigger. In this episode, I'm sharing five steps that will make you aware of your emotions as they come to create space between us and the emotion allowing us to focus our souls on God’s truth.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> [email protected]
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By Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling
5
323323 ratings
If you are feeling overwhelmed by your feelings, you are not alone. We as a society have spent a long time shoving down emotions and striving to get through what we are experiencing. Overwhelm happens when we bottle up all that we are feeling and lock it away, hoping that time will heal our wounds. But that's not how feelings work. They transform into something better or bigger. In this episode, I'm sharing five steps that will make you aware of your emotions as they come to create space between us and the emotion allowing us to focus our souls on God’s truth.
Rooting for you,
Jessica
Connect with me -> www.jessicahottle.com
Free Stuff:
Join my Facebook Community to learn how to heal emotionally and hear from God >> https://www.facebook.com/groups/2090810004481127/
Are you ready to live by faith and not by how you feel? Get my Chase Got Not Your Feelings Guide >> https://www.jessicahottle.com/chase-god-podcast
Ways we can work together:
Are you ready to heal your life and your heart by growing closer to God? Then join me in my SPIRITUAL GROWTH FRAMEWORK!
Let me teach you how to grow closer to God. I’m going to take you through my five-step framework where we’re going to go through your new life in Christ, building your relationship with God, healing your heart with God, healing your relationship with people, and learning how to get the word of God from your head to your heart.
Get on the waitlist now >> https://www.jessicahottle.com/heal/
Get my book Face Off with Your Feelings >> https://www.jessicahottle.com/shop
Contact me at >> [email protected]
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