In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover. Follow us on <a href='https://instagram.com/themidlife.co'>IG</a> Read the blog at <a href='https://themidlife.co'>The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover. Follow us on IG Read the blog at The Midlife Questions or comments? Email us at kimbyandtracy@themidlife.co

In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover. Follow us on <a href="https://instagram.com/themidlife.co" rel="noopener noreferrer">IG</a> Read the blog at <a href="https://themidlife.co" rel="noopener noreferrer">The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

Feelings Hangover

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

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Self-Improvement

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Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

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Feelings Hangover

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