Mindfully Masculine: Personal Growth and Mental Health for Men

Female Anatomy 101


Listen Later

In this episode, Charles and Dan tackle the often-overlooked topic of female anatomy with a mix of humor and practical insights. From debunking common myths to encouraging open communication in the bedroom, this episode dives deep into the anatomy lessons many of us missed in school. If you’re looking to strengthen intimacy, increase your confidence, and become a better partner, this one’s for you.

🔑 Key Takeaways:

  • Three Holes, Not Two: A surprising number of men misunderstand basic female anatomy. Charles breaks down the difference between the vagina, urethra, and anus.
  • The Clitoris is Key: Why understanding the clitoris (and how sensitive it is) can transform your sex life.
  • Learning from Memes & Books: The guys recommend Come As You Are by Emily Nagoski for a deeper dive into female physiology and sexual health.
  • The Power of Communication: Why asking your partner for guidance is crucial—and how it can lead to better intimacy.
  • Variety & Exploration: Discover why switching things up and avoiding routine can keep things exciting in the bedroom.

🛠️ Tools for Better Understanding:

  • YouTube Tutorials: Visual aids can be incredibly helpful for understanding anatomy.
  • Book Recommendation: Come As You Are by Emily Nagoski – A comprehensive guide to female sexuality.
  • Diagrams & Graphics: Don’t be afraid to research and study diagrams to familiarize yourself with anatomy.

📚 Additional Resources:

  • The Man’s Guide to Women by John Gottman – The book that inspired this episode.
  • Robert Glover’s work on positive emotional tension – Creating excitement and emotional safety in relationships.

🤔 Why Listen?

  • Gain Confidence: Feel more assured in your knowledge of female anatomy.
  • Enhance Intimacy: Learn practical ways to improve intimacy and communication.
  • Lighthearted & Informative: Charles and Dan keep it real (and funny) as they navigate sensitive topics.

🔔 Subscribe & Share: If you found this episode helpful, don’t forget to subscribe, rate, and share with someone who could use a little anatomy 101!

🎧 Listen Now: Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Mindfully Masculine: Personal Growth and Mental Health for MenBy On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings


More shows like Mindfully Masculine: Personal Growth and Mental Health for Men

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,186 Listeners

ManTalks Podcast by Connor Beaton

ManTalks Podcast

558 Listeners

Pod Save America by Crooked Media

Pod Save America

87,588 Listeners

The Daily by The New York Times

The Daily

112,734 Listeners

The Rewatchables by The Ringer

The Rewatchables

13,922 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,893 Listeners

Strong Men Strong Marriages by Mike Frazier, MD

Strong Men Strong Marriages

150 Listeners

Men Talking Mindfulness by Jon Macaskill & Will Schneider

Men Talking Mindfulness

106 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,182 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,402 Listeners