Female by Design
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Female by Design episodes

  • Episode 96: Body Talks with Kids. Clarity, Confidence and the Critical Need to Shift the Conversation.
    You can't give away something that you don't own yourself. When it comes to talking to your children about their body, their gender and their sexuality the stakes seem increasingly high.

    And, while you might be looking for the best formula for sharing a Biblical worldview, let's start the conversation with a strong foundation about what your body reveals and why your body matters.

    In this series, we will unpack a solid foundation and understanding of theology of the body. This understanding provides a framework for a foundation to support you as you teach your children a valuable dialogue that goes beyond a "sex talk" or a "puberty talk."

    Let's be informed so we can form our children's hearts and minds about their body, their gender and their sexuality in a way that helps them navigate their own journey and also be a light in the world.

    Join the Discipleship Circle group mentorship community. Spring enrollment is NOW OPEN. Click here to learn more.

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling, including sex therapy. You'll receive a 25% discount on your first session. Click here

    And, find a little something new to bring to your marriage bed at Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    28 min
  • Episode 95: Pleasure Series Pt. 4 Sensual Massage: How Intimate Touch Could Be a Place of Breakthrough In your Marriage

    Intimacy doesn't always mean or need to be intercourse.

    In fact, with the stressors of a busy life, you may need a way to switch gears and connect even if you are tired or in a rut. In today's episode, you'll learn about connecting intimately through sensual, erotic massage. Let's lean in to intimate touch. Sensual massage can be a powerful way to gain confidence and an effective way to communicate about touch as you build connection with your spouse.

    Do you need a mentor and a God-honoring place to learn about your sexuality? Join the Discipleship Circle group mentorship community. Spring enrollment is NOW OPEN and we'll kick off the unit on Pleasure this month. Click here to learn more.

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling, including sex therapy. You'll receive a 25% discount on your first session. Click here

    And, find a little something new to bring to your marriage bed at Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    23 min
  • Episode 94: Pleasure Series Pt. 3: Your Orgasm Questions with Dr. Jennifer Degler
    Join my real-life sex mentor, Dr. Jennifer Degler, as we answer your questions about sexual pleasure and orgasm. We cover a range of topics, including sexual arousal, becoming more orgasmic, self-stimulation, constructive ways to talk with your spouse about sexual pleasure and what to do when things are hard.

    We're answering your questions because this is all God's territory.

    You'll hear practical, straight talk and be encouraged to walk in more freedom as you pursue sexual intimacy in your marriage. Whether you've been married six months, six years or sixty years, listen in and learn about how your body works.

    About Dr. Jennifer Degler:

    Psychologist, life coach, author, speaker, wife, and mom, Dr. Jennifer Degler is passionate about helping people create healthy, successful relationships. As a lifelong Kentuckian and UK graduate, she bleeds blue for the Big Blue Nation. You won't find her in a coffee shop (she thinks coffee tastes like dirt), but you are likely to find her kayaking and hiking with her high school sweetheart husband, Jeff, as they enjoy their newly empty nest. Her fabulous and funny adult children, Josie and Jake, delight in telling their friends that their mom runs a sex shop when, in reality, she founded CWIVES, a ministry to help Christian wives make their sex lives sizzle. Sex shop, ministry–sounds just the same to us too.

    Do you need a mentor and a God-honoring place to learn about your sexuality? Join the Discipleship Circle group mentorship. Spring enrollment is NOW OPEN and we'll kick off the unit on Pleasure later this month. Click here to learn more.

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling, including sex therapy. You'll receive a 25% discount on your first session. Click here

    And, find a little something new to bring to your marriage bed at Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    41 min
  • Episode 93: Pleasure Series Pt. 2: Female Anatomy, Orgasm 101 and Guiding Your Husband to Your Pleasure with with Dr. Jennifer Degler

    Let's reclaim erotic love…because God created it with great purpose. Jump back in to this celebratory series on growing your sexual pleasure and your orgasmic potential. Today you'll be equipped and encouraged as Francie's real-life mentor, Dr. Jennifer Degler, joins to outline practical understanding of your glorious female body. She'll explain the sexual fire triangle that really fans the flame for your marred intimacy and talk about ways t0 help you become more orgasmic. This episode will help you continue to ditch any "religious" notions as you understand your anatomy and the mechanics of the female orgasm. Oh, friend let's learn and celebrate the goodness of sexual pleausure.

    About Dr. Jennifer Degler:

    Psychologist, life coach, author, speaker, wife, and mom, Dr. Jennifer Degler is passionate about helping people create healthy, successful relationships. As a lifelong Kentuckian and UK graduate, she bleeds blue for the Big Blue Nation. You won't find her in a coffee shop (she thinks coffee tastes like dirt), but you are likely to find her kayaking and hiking with her high school sweetheart husband, Jeff, as they enjoy their newly empty nest. Her fabulous and funny adult children, Josie and Jake, delight in telling their friends that their mom runs a sex shop when, in reality, she founded CWIVES, a ministry to help Christian wives make their sex lives sizzle. Sex shop, ministry–sounds just the same to us too.

    Do you need a mentor and a God-honoring place to learn about your sexuality? Join the Discipleship Circle group mentorship community. Spring enrollment is NOW OPEN and we'll kick off the unit on Pleasure later this month. Click here to learn more.

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling, including sex therapy. You'll receive a 25% discount on your first session. Click here

    And, find a little something new to bring to your marriage bed at Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    43 min
  • Episode 92: Pleasure Series Pt. 1: Reclaiming Your Orgasmic Potential

    Whether you've been married for six weeks or sixteen years, God made your body to experience great sexual pleasure. Yes, friend you are a beautiful, sensual woman made to experience orgasm.

    Yet, maybe you feel like you're missing a few pieces of the puzzle when it comes to experiencing sexual pleasure and orgasm. While you were made for great pleasure, there seems to be great resistance for many women when it comes to experiencing it. Listen to today's conversation and learn about the beauty of recieving pleasure, uproot the lies and falsehoods of what sexual pleasure is and can be and even walk into the freedom of really letting go in your married intimacy as you pursue orgasm.

    Friend, sexual pleasure and orgasm is meant to be celebrated. That's the way God designed you with great joy.

    God Loves Sex: An Honest Conversation about Sexual Desire and Holiness by Dan Allender Click here

    Do you need a mentor and a God-honoring place to learn about your sexuality? Join the Discipleship Circle group mentorship community. Spring enrollment is NOW OPEN and we'll kick off the unit on Pleasure later this month. Click here to learn more.

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling, including sex therapy. You'll receive a 25% discount on your first session. Click here

    And, find a little something new to bring to your marriage bed at Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    25 min
  • Episode 91: Replay of Episode 15- What Sex Tells Us about God
    As we continue to seek beautiful, pleasure-filled, fully alive sexuality in marriage, let's look at more of the goodness of God in this quick episode. Your sexuality was created by the Father with great purpose. Sex is an inviation from the Father to have unity and oneness that leads to abundant fruitfulness.

    You'll be encouraged and equipped to lean in and walk as a fully alive woman, living in a fruitful relationship that goes well beyond the most secret places in your marriage. You were made for love and to be loved.

    In This Episode Francie talks about:

    • Sex points to our calling to fruitfulness
    • John 17
    • We are made for abundant fruitfulness and leading in the world with love.
    • Psalm 133
    • Results of oneness and the impact on your home and your community
    • Sex is a beautiful love song

    And, if you want to avoid the drift and lean into your marriage connection, Join the Jumpstart Your Marriage Connection course. This 5 part study will provide teaching, practicals and declarations to help you grow your marriage connection. Join the Jumpstart Your Marriage Connection, click here

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling. You'll receive a 25% discount on your first session. Click here

    And, Francie's favorite place to find resources to bring a little something to the marriage bed is Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    14 min
  • Episode 90: What Our Period Reveals

    Your body matters. Yes! And, part of your feminine body includes the monthly arrival of your period. Is it possible to reframe the way we view our period? Rather than thinking of our period as something we dread or try to cover up, how can we reframe our thinking to bless the way God has made us as women? How does our period reveal unique image bearing qualities and why does it matter? This is a unique conversation, but it's really important to you and to our daughters.

    There is a more beautiful narrative than you might even imagine.

    In this episode Francie mentions:

    Theology of the Womb by Christy Angelle Bauman (click here)

    And, if you want to avoid the drift and lean into your marriage connection, Join the Jumpstart Your Marriage Connection course. This 5 part study will provide teaching, practicals and declarations to help you grow your marriage connection. Join the Jumpstart Your Marriage Connection, click here

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling. You'll receive a 25% discount on your first session. Click here

    And, Francie's favorite place to find resources to bring a little something to the marriage bed is Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    To subscribe to Francie's newsletter and get more resources, click here

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    25 min
  • Episode 89: Sex as Stress Reliever

    How do we lean into sex during exhausting, hard, or stressful seasons? Even during seasons when sex is far from your mind and you just want to fall into your bed with exhaustion at night?

    In this episode, you'll hear about the ways sex can actually be a "get to" that allows your body to be flooded with feel good hormones to benefit a season of hardship, exhaustion or stress. God has created your body so wonderfully that sex can allow for tremendous stress relief, especially during seasons when you need comfort.

    Listen in and hear encouragement to help you think about "the more, the more" in your marriage and how frequency in sex can provide incredible health benefits in addition to strengthening your emotional connection.

    To subscribe to Francie's newsletter and get more resources, click here

    And, if you want to avoid the drift and lean into your marriage connection, Join the Jumpstart Your Marriage Connection course. This 5 part study will provide teaching, practicals and declarations to help you grow your marriage connection. Join the Jumpstart Your Marriage Connection, click here

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling. You'll receive a 25% discount on your first session. Click here

    And, Francie's favorite place to find resources to bring a little something to the marriage bed is Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    19 min
  • Episode 88: Sex Mentors - Why We Need Them and How to Find Them
    Have you considered the value of having a mentor to help you grow your womanhood, femininity and your sex life? We tend to live pretty independently, but that's not how God created us to live. We are created for community. It is easy to embrace the idea of mentorship when it comes to spiritual disciplines like prayer, Bible study, child-rearing…but what it would look like to have a mentor that can help you live more fully alive as a woman, in your sexuality. This is all God's territory!

    Listen in for some good ideas for inviting another woman into your life to explore the theology of the body, the beauty of the way God created women and how to celebrate sexuality and sexual pleasure. It can be as simple as deciding to read a book or listening to this podcast together.

    A few resources Francie mentions:

    Authentic Intimacy with Juli Slattery, click here

    Rethinking Sexuality by Juli Slattery, click here

    Dr. Jennifer Degler, click here

    The Discipleship Circle by Francie Winslow (join the waitlist for Spring enrollment), click here

    And, if you want to avoid the drift and lean into your marriage connection, Join the Jumpstart Your Marriage Connection course. This 5 part study will provide teaching, practicals and declarations to help you grow your marriage connection. Join the Jumpstart Your Marriage Connection, click here

    To subscribe and get more resources from Francie, click here

    And, Francie is partnered with MyCounselor.Online as a resource for Biblically based counseling. You'll receive a 25% discount on your first session. Click here

    And, Francie's favorite place to find resources to bring a little something to the marriage bed is Married Dance. Use discount code MerryMarriage for 10% off site wide. Click here

    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Connect with Francie:

    Website

    Instagram

    Please share Heaven In Your Home with your friends!

    31 min
  • Episode 87: Battle for Your Beauty: Purity Culture, Body Blessing and Loving without Shame
    Thanks for joining Francie on this episode of Heaven in Your Home. We hope you'll be inspired by this episode, and feel led to share it with someone you know would be ministered by Francie's message.

    Join the Jumpstart your Marriage Connection challenge. This signature course was developed to help you avoid the drift in marriage as you build intimacy and connection. Jumpstart Your Marriage Connection will be launching soon. For more information, click here

    To receive Francie's newsletter, click here

    To seek a counselor, click here

    In today's episode, Francie discusses her thoughts about the "Purity Culture". She gives some practicals to overcome these thoughts. She unpacks some of the lies taught back in that day such as

    • Your beauty is too much. Cover it up
    • Sexuality is too scary. Shut it down

    Francie mentions:

    The Theology of Her Body

    The Theology of the Womb

    Song of Solomon 7:1

    Connect with Francie:

    Website

    Instagram

    Facebook group

    Please share Heaven In Your Home with your friends!

    30 min

About Female by Design

From the publisher's feed

An honest space for female flourishing. Together we'll explore sexuality and spirituality by God's design, healing our relationship with pleasure, our bodies, and our identity as image-bearers. Let's…

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