كام مرة سمعتوا راجل بيشتكي ان أولاده بيعاملوه على انه ماكينة فلوس وبس؟ لو عايزين تعرفوا ليه بيحصل كدة تابعوا الحلقة دي مع ميشيل جرجس، مؤسس شركة "ر​​چل". هنعرف المعنى الأعمق لدور الأب والزوج، وأهمية تدخلهم في حياة أولادهم.    
In this enlightening interview, we delve with Michel Guirguis into the evolving role of men in the household and as fathers. Explore the significance of their contribution to parenting, the changing dynamics of gender roles, and the importance of shared responsibilities in creating a nurturing environment for children. Discover practical tips for balancing work and family and valuable insights into fostering healthy relationships within the household. 
Let us know if you too think that fathers’ roles go beyond the financial responsibilities. 

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 أهلا بيكم في الموسم الأول: Female Formula.

في الحلقة الأولى، هنجاوب مع الكاتبة دينا نجم على السؤال الملح: هي لسة المرأة محتاجة تمكين النهارده بعد كل اللي حققته؟  هنناقش الضغوط اللي المجتمع بيحطها على البنات والستات ونفهم ازاي تمكين المرأة وإعطائها حرية اتخاذ قرارات حياتها بيحقق التوازن في المجتمعات. 

Welcome to the opening episode of season 1: ‘Female Formula’, where we set the stage for achieving balance and empowering women. Join us as we dive deep into the pressing question of why women still require empowerment in today’s society, with Writer Dina Negm. Together, we will uncover the societal pressures on women and girls, and understand that empowering women does not only bring balance to communities but also ignites a transformative ripple effect throughout society. 

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TikTok - https://www.tiktok.com/@femaleformula?_t=8fZTc3w7znd&_r=1

Apple Podcast - https://podcasts.apple.com/eg/podcast/female-formula-by-alia-khafaga/id1705726262

Spotify- https://spotify.link/8D0U4GLKfDb

Anghami - https://play.anghami.com/podcast/1043085231?adj_t=dgl0aa8_64v1dnl&adj_campaign=ios&adj_adgroup=album&adj_creative=125057136

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أغلب البنات والستات في الوطن العربي تحت ضغوط كثيرة سواء من المجتمع أو نابعة من جواهم عشان كل واحدة عايزة تثبت نفسها في الشغل، تبقى أحسن أم وزوجة وصديقة وإبنة وتثبت انها قوية ومستقلة وتقدر تعمل كل حاجة. في الموسم الأول من Female Formula هنكسر فكرة المرأة المثالية ونحاول نحقق التوازن.

تابعوا المقابلات مع ضيوف متخصصين هناقش فيها كل المواضيع اللي تهمكم ونديكم نصايح عملية في الشغل، العلاقات، التربية، الصحة النفسية، التغذية، وحتى الموضة.


Welcome to Female Formula Season 1, where Alia Khafaga aims to empower women and help them find balance in every aspect of life, and as a result contribute to building a more inclusive and supportive society.

Most of the females in the Arab world struggle to become the best in everything they do. Whether it's the pressure coming from society or coming from within, there's always a struggle. A struggle to be the best wife & mother, to be strong and independent and to perfect everything she does. This season aims at breaking the idea of being "super" and helping each woman and girl find her own formula of happiness.

Join us as we dive into an array of topics with a focus on providing practical tips on most of the issues modern women face everyday, with experts on:

• career & entrepreneurship 
• motherhood & parenting 
• relationship advice
• nutrition & wellness 
• fashion & beauty hacks 

Follow 'Female Formula by Alia Khafaga'
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Instagram - / female.formula
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Apple Podcast - ...

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Instagram -  https://instagram.com/female.formula

TikTok - https://www.tiktok.com/@femaleformula?_t=8fZTc3w7znd&_r=1

Apple Podcast - https://podcasts.apple.com/eg/podcast/female-formula-by-alia-khafaga/id1705726262

Spotify- https://spotify.link/8D0U4GLKfDb

Anghami - https://play.anghami.com/podcast/1043085231?adj_t=dgl0aa8_64v1dnl&adj_campaign=ios&adj_adgroup=album&adj_creative=125057136

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.