When making hard decisions it can feel paralyzing, as if one decision could derail our entire life. You may be asked to make incredibly hard decisions on a path to becoming a parent so I created this for you. It is one of my favorite time out of thinking exercises I use to get in touch with my higher self when I am struggle to make the "right" decision. Enjoy! P.S. Please do not listen to this while driving or operating heavy machinery. Save it for a time when you can listen and be open to all that your mind and body have to offer you.

Decision fatigue describes how our decision-making gets worse as we make additional choices and our cognitive abilities get worn out. Decision fatigue is the reason we feel overwhelmed when we have too many choices to make, especially in the absence of resources. The phenomena of decision fatigue can affect even the most rational and intelligent individuals, as everyone can become mentally exhausted. The more decisions made throughout the day, the harder each decision becomes for us. Eventually, the brain looks for shortcuts to circumvent decision fatigue, leading to poor decision-making. While this is typically a business concept it is rampant in the fertility & parenting world because of the sheer number and weight of each decision we are asked to make on a daily basis.

Finding yourself in torturous indecision about whether you should join Conscious Conceptions? Let's clear that up together on a call.

Words have incredible power. Today we are going to explore the story you have been broadcasting to your body about the status of your fertility and how that impacts your perception of the journey. I'll share some personal insights I had working through this same exercise with my own health and the surprising findings in the mansion of the mind. We will go through my ritual for rewriting your story in a powerful way.

www.FertileMindsRadio.com

Seeing that positive pregnancy test can leave us flying high with happiness, until the worry sets in. Today's episode seeks to educate you on what to expect in terms of appointments, symptoms and labs so there is less room in your mind for thinking something is going wrong.

If you are curious about working together or joining Conscious Conceptions you are invited to schedule a free 1:1 session with me here.

If you are curious about working together or joining Conscious Conceptions you are invited to schedule a free 1:1 session with me here.

Traditionally the definition of a Conscious Conception includes the physical aspects of preconception care and then adds in a spiritual dimension of preparation. It engages the, "feminine principle of receiving." It presupposes a spiritual realm from which a baby's spirit can be invited into the '"Earthside" life, and it is modified to suit spiritual belief of the mother and or parents. It spiritualizes sexuality, conception, pregnancy, and birth. It allows for a greater purpose and can thus relieve some burden from the woman as she TTC, helping her to feel like she is in co-creation rather than totally responsible for creation. It allows for practice, ritual, meaning that can also permit depth psychology work and meaningful practices that help to reduce stress and also reinvigorate sex life for couples. Join me to listen to what a Conscious Conception is and is not, no matter what your take is on religion.

Anger is a normal emotion for all humans. Some of us have a harder time acknowledging and/or releasing our anger. Take a 20 minute journey with me to practice allowing and releasing our anger and systematically breaking down the false and poisonous belief that good girls dont get angry. Love these practices? Join us in my Conscious Conceptions Coaching Program. Our next cohort start the end of May. Get on the waitlist so you don't miss a moment! www.FertileMindsRadio.com

As Marijuana and it's component supplement CBD become more mainstream there is a real risk that you could be stunting your fertility with their use, especially in unexplained cases or recurrent implantation failure.

Join us for the education bomb Dr. Gersh drops on how our hormones naturally ebb and flow with our own endocannabinoids and what happens to our hormones we add THC or CBD.

If you suffer from endometriosis, unexplained infertility, or implantation failure and have ever wondered if Mary Jane was to blame or could help you, tune in!

Space for grace is a personal account of where my thought work and spirituality have converged. I want to show you how to up-level your fertility journey into one of growth that will ultimately make your current suffering worth it in the end.