In today's episode, dietician - Nichola Ludlam-Raine - chats is on the Podcast to chat all about weight loss surgery. A huge part of our discussion is about the different kinds of bariatric surgery. Nichola explains the difference between gastric bands, bypasses and sleeves along with the pros and cons of each. Later on the show, we talk about the habits that people who undergo surgery should put in place. These habits are not only relevant for people who have had surgery, but applicable to everyone who wants to lose weight. FFF 101: <a href= ""http:/www.foodforfitness.co.uk/podcast/101">The Truth About Weight Loss Sugary - with Nichola Ludlam-Raine</a> is a post from: <a href="http://www.foodforfitness.co.uk">Food For Fitness</a>

In today's episode, dietician - Nichola Ludlam-Raine - chats is on the Podcast to chat all about weight loss surgery. A huge part of our discussion is about the different kinds of bariatric surgery. Nichola explains the difference between gastric bands, bypasses and sleeves along with the pros and cons of each. Later on the show, we talk about the habits that people who undergo surgery should put in place. These habits are not only relevant for people who have had surgery, but applicable to everyone who wants to lose weight. FFF 101: The Truth About Weight Loss Sugary - with Nichola Ludlam-Raine is a post from: Food For Fitness

In today's episode, dietician - Nichola Ludlam-Raine - chats is on the Podcast to chat all about weight loss surgery. A huge part of our discussion is about the different kinds of bariatric surgery. Nichola explains the difference between gastric bands, bypasses and sleeves along with the pros and cons of each. Later on the show, we talk about the habits that people who undergo surgery should put in place. These habits are not only relevant for people who have had surgery, but applicable to everyone who wants to lose weight. FFF 101: <a href="" rel="noopener noreferrer">The Truth About Weight Loss Sugary - with Nichola Ludlam-Raine</a> is a post from: <a href="http://www.foodforfitness.co.uk" rel="noopener noreferrer">Food For Fitness</a>

FFF 101: The Truth About Weight Loss Surgery - with Nichola Ludlam-Raine RD

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast!  Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

Health & Fitness

Fitness

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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FFF 101: The Truth About Weight Loss Surgery - with Nichola Ludlam-Raine RD

FFF 101: The Truth About Weight Loss Surgery - with Nichola Ludlam-Raine RD

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