This is the second part of an interview that we started last week with US transformation coach Chris Powell. We'll continue to go behind the scenes on Obese A Year To Save My Life. What were some of the actual tactics and approaches Chris used to help people lose 100's of lbs of body fat? What happens once people start on the transformation and how do they keep motivated on their long progress journey. We discussed some of the challenges that they had and you will also find out the stumbling blocks and how Chris used community to help keep people on track.

FFF 107: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs Part 2 - with Chris Powell is a post from: Food For Fitness