Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 40s and Beyond. They look at some of the main health challenges men face such as conditions affecting the heart, prostate gland, cognitive function, and more. FFF 140: <a href= ""http:/www.foodforfitness.co.uk/podcast/140">How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber</a> is a post from: <a href= "http://www.foodforfitness.co.uk">Food For Fitness</a>

Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 40s and Beyond. They look at some of the main health challenges men face such as conditions affecting the heart, prostate gland, cognitive function, and more. FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber is a post from: Food For Fitness

Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 40s and Beyond. They look at some of the main health challenges men face such as conditions affecting the heart, prostate gland, cognitive function, and more. FFF 140: <a href="" rel="noopener noreferrer">How Men Can Improve Their Health &amp; Energy In Their 40's And Beyond - with Ian Marber</a> is a post from: <a href="http://www.foodforfitness.co.uk" rel="noopener noreferrer">Food For Fitness</a>

FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast!  Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

Health & Fitness

Fitness

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber

FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber

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