I sit down once again with Ffion Lewis to chat all about her trip to the US to player rugby 7's, what podcasting as a solo host is like for her. We also get deep and talk about her break up and how shes moving forward in life and chat about her plans to return to the rugby field to player either rugby union or league!

We'd like to thank this weeks sponsors Pitch Roofers, Haven and U-Test.

Links to both can be found below.

www.pitchroofers.co.ukwww.u-test.co.uk

https://www.mysafehaven.co.uk/

This podcast is edited by Ten10 Medias www.ten10medias.com