In this episode a client shares her journey of healing anxious attachment and re-coding her relationship template (by healing her relationship to herself). 

We discuss:

• How to heal the wounds that keep us attracting emotionally unavailable partners
• Where to start if you don't feel seen in your relationship
• How to re-claim and love the parts of us that feel like "too much" so that our relationships reflect that
• De-shaming the desire for sexual chemistry and passion
• How she expanded herself by calling in the most emotionally available relationship she'd ever experienced
• What happened when it didn't work out and how she healed so many wounds through that heartbreak experience
• How she got closure through a divinely orchestrated ex from her past reaching out
• Passing relationship tests that aren't a full body yes
• Re-coding that a relationship can be safe/emotionally available AND passionate/have chemistry
• The importance of building a relationship to the Divine in order to experience fulfillment

Mentioned in the episode:

To Be Magnetic manifestation work  (link below for 15% off your membership with code "EDEN")

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode I explain the energetics of changing your reality from the inside out. 

• We talk about how our internalized programming causes us to unconsciously act in ways that create unsavory circumstances, and how in turn, we use the unpleasant circumstances in our lives to continue to abuse and shame ourselves.
• This internal<>external axis creates feedback loops that reaffirm our wounding and shadows and keep us stuck playing out the same storylines over and over again.
• We talk about how to interrupt this cycle by ceasing our emotional reactivity towards our current circumstances.
• By shedding all the ways we're making our circumstances mean something about us, we reprogram the emotional and energetic template we are projecting out into the world.
• Over time, our new physical reality will come into alignment with our updated inner programming.

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode I share an update on a money manifestation/uplevel that I'm calling in. I talk about:

- How to get out of a rut
- Why it's really painful to change your circumstances and manifest something new
- Anger, resentment and frustration as an indication of where you need boundaries and action steps
- How to determine the action steps that are going to take you to the next level
- Why calling in something new always will require you to first say "no" to something in your present reality

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

Shakti School Ayurveda Wellness Coach Training:
https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on their healing and spiritual journey.

On this podcast, we'll delve into shadow work, emotional alchemy, spirituality, and highlight the wisdom of experts in the fields of personal development and spirituality.

If you love the show, you can support it's growth by:

1. ...

WOW in this episode we have on Emily Lewis aka Emily the Mystic. 

If you've ever:

• Been afraid of coming out as a spiritual being
• Thought you might be a channel/intuitive/psychic/medium but aren't sure
• Questioned your spiritual gifts
• Felt confused about whether you're clairvoyant, clairaudient, claircognizant or clairsentient (or don't even know what these different psychic abilities are)
• Struggled with actually trusting your downloads or channeling abilities
• Wondered how to discern your Inner Knowing/Intuition from your regular ego-brain
• Wondered how to start sharing your gifts with the world/other people
• Been curious what the Akashic Records are and how they can help you step into your soul's purpose

THIS ONE'S FOR YOU!

Emily Logan Lewis is a Soul Journeys®Certified Trauma-Informed Akashic Records Master Consultant, a Quantum Energy Healer, and a Psychic and Mediumship Development Coach for Entrepreneurs and Spiritual Leaders. Emily is here to help Old Souls have more fun, and to live life on earth from a place of pure joy, freedom, and fulfillment!

As the founder of Emily the Mystic, her 10+ years of experience in all things energy, mindset, entrepreneurship, and spirituality is regularly featured in media and popular podcasts. She uses her lifetime psychic gifts, along with the Akashic Records, inner child work, shadow work, & hypnotherapy, to clear energetic blocks so that her clients can receive a massive quantum re-calibration, discover their own unique intuitive and psychic gifts, create income leaps, and manifest the lifestyle of freedom, fun, and joy that they have always been desiring. 

EMILY'S LINKS

Download Emily's free Intuition Challenge: https://www.emilythemystic.com/free-resources
Connect with Emily on IG: https://www.instagram.com/emilythemystic/
Emily's Website: https://www.emilythemystic.com/

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this solo ep we're diving into what's going on beneath the surface when we can't seem to stick to our routine or stick to the behaviors and actions that are going to take us towards our goals. We chat:

- The dif between conscious and unconscious desires
- Why we repress the unconscious and how it sabotages us
- Exploring Carolyn Elliot's idea of Existential Kink
- Why your authenticity is BOTH your "good" and "bad" sides
- Why rebelling against our routines/the things we know are good for us happens
- How to integrate the two sides of you that want different things

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode I have on Nikki Brafman, creator of the School of Manifestation (aka a nervous system playground) where she helps people name, align with, manifest and celebrate their desires (and do the subconscious reprogramming to make it all happen).

In this episode we discuss:

• Her "past life" in the start up world where she faced burnout, infertility, health issues, a violently narcissistic boss despite having massive success and people telling her to "keep going"
• How she woke up to the ways in which she was subconsciously making her life worse
• The nuance of "you are attracting your reality" and how people use this terminology to shame themselves
• Releasing a victim mentality and not having to hit rock bottom or self-destruct your life before paying attention to your own desires
• Toxic manifestation and selling false promises when "success" and manifestation ISN'T a one size fits all
• Inside Nikki's unique take on manifestation and how she helps people get what they want

& so much more.

Nikki Brafman is a Life and Business coach who spends her time and genius coaching at the intersection of human design and desire. She helps people identify their inner genius and implement it in their daily lives through 1:1 coaching and her group program and podcast, The School of Manifestation. She lives with her partner Michael, their two boys, and their dog Jersey in the Philadelphia suburbs. 

Nikki's IG: https://www.instagram.com/nikkibrafman/
Nikki's website: https://www.nikkibrafman.com/
The School of Manifestation: https://www.nikkibrafman.com/school-of-manifestation

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode I talk about how to not self-sabotage while in the process of manifesting your goals. Self-sabotage, the inner victim and your shadows will literally take you down if you don't know how to work with them.

We discuss:

• How it's a lie that living your purpose and being in alignment always "feels good"
• How your desires take you directly towards your trauma and unhealed stuff
• The difference between being blocked/not in alignment and when you actually ARE in alignment, but it's still really hard
• How the inner victim wants to take us down in order to gain our attention and validation
• The hidden pain underneath victim mentality
• How to stop letting your emotional baggage self-sabotage you

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode we have on a past client and friend for a PART 2 to her story of leaving behind an affair with a married man.

You can listen to part 1 of the story here: https://www.buzzsprout.com/1644670/8076953

When we left off, this wonderful human had been doing the work to heal her relationship patterns, set a boundary and walk away from an affair because ultimately this wasn't the emotionally available partnership she wanted.

Well now, she's manifested exactly that.

AND the inner work she's done on her self-worth and self-love also resulted in a new job at 3x her old salary. I mean.... wow.

We talk about:

• How to talk about your insecurities and shadows with your partner
• Releasing the need to control your partner
• The tendency to morph into whatever your love interest wants vs. feeling whole and nonattached
• The urge to sabotage when things are going well
• and so much more!!!

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...

In this episode I talk about my biz & social media triumphs and failures over the last year including receiving more money, receiving more clients, self-sabotage, being vulnerable on the internet, and the way shame blocks your creative channel.

I see this episode as a new leaf for the podcast. I'm refocusing my pod and biz intentions and we're just getting started babyyyyyy.

Free Intro to Shadow Workshop:
https://edengarciathaler.teachable.com/p/shadow

Emotional Alchemy - The Comprehensive Emotion + Shadow Alchemy Course
https://www.edengarciathaler.com/emotionalalchemy

The Diaries Content Subscription:
https://www.patreon.com/edengarciathaler

Apply for an anonymous podcast coaching session:
https://forms.gle/puYCkAQxMqzTropc8

About me:

Welcome to the pod! My name is Eden I help highly sensitive beings transform their emotions, integrate their shadows and liberate true selves.

On this podcast, we'll delve into shadow work, emotional alchemy, my personal manifestation stories, others' stories, and the wisdom of experts in the fields of personal development and spirituality.

If you love the show, you can support it's growth by:

1. Leave a 5-star rating on Apple Podcasts
2. Share with a friend!

In this episode we discuss how to get out of the healing work feedback loop aka thinking there's still something you need to fix before you can be "done" or "ready."

Perfectionism and the ego can co-opt even healing and shadow work!

Submit a topic for the podcast: https://tally.so/r/mOMzA7

2025 Update: I'm currently accepting new clients for 1:1 sessions. Learn more: https://edenhetrick.com/

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.

To Be Magnetic - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

...