Field Notes Podcast

In this solo episode I explore the juncture between being a "spiritual" person while also tending to your human self. We discuss:

• How to hold your spiritual journey and your human experience at the same time
• Orienting to loving the human that you are as the goal of the personal development journey
• The "trying to outrun yourself" pitfall / thinking the spiritual, healing journey is going to "help you stop being the way that you are"
• Feeling "not spiritual enough" compared to "spiritual people" online, etc.
• Spiritual perfectionism and feeling like you don't fit into the spiritual community
• Honoring your human self through the application of hobbies
• Learning to relate to ourselves outside of "working on ourselves"

Matt Kahn lecture mentioned

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this episode I share some of the practices I implement as someone creating and consuming on social media such as:

• Having multiple accounts for different intentions (and different expressions of the unconscious)
• Housing different aspects of yourself in different accounts vs. combining all expressions of yourself into one account
• When to narrowly focus the content of your account as a creator vs. leaving it more open ended
• Curating who you follow on social media to expanders-only (and pros and cons of this)
• Creating and sharing from a pure heart and intentional place vs. getting caught up in vanity metrics (how to keep the channel clear)
• Physical boundaries around consuming social media (having a second phone, silent pocket, etc.)

SLNT silent pocket phone bag

Episode that was mentioned: Why You Can't Stick to Your Routine + What to Do About It

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this solo episode I speak about the topic of "tests." The notion of how the Universe "tests" us is a big one on the spiritual and manifestation journey. 

While the question: "is the Universe testing me?" or trying to interpret tests from the Universe is sometimes helpful, it can also turn into a limitation. In this solo episode I talk about:

• The stage of the spiritual journey (aka the moments in time/space) in which looking at things through the lens of "tests" is helpful
• 3D vs. 5D manifestation 
• When the wounded parts of us, and our egos, hijack our manifestation journey
• How we project the "caregiver role" onto the Universe, and how this reveals the parts of us that need more love
• The helpfulness (or lack thereof) of the notion that the Universe withholds our manifestations until we pass tests

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love the show and wanna give back you can:

1. Leave a 5-star rating + review on Apple Podcasts
2. Subscribe wherever you listen
3. Sharing the pod with a friend!

In this quickie solo episode I discuss my favs of the week (my hair and the Pamela Anderson doc on Netflix) and the energetic perspective that "you're not attracting anything."

Covered:

• Finding body shape expanders
• Finding beauty and style expanders specific to your features
• Career rock bottoms in the Love, Pamela Netflix doc
• Following the patterning of your own life as demonstrated in the Pamela Anderson doc
• When the idea that "you're not attracting anything" can be medicine
• What to do when you're finding yourself stuck in a repeating pattern or dynamic

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this episode we discuss how our narratives hold us back, bringing in examples from the characters in the Netflix show Buying Beverley Hills. We explore narratives and blocks that are created from nepotism, as well as how our narratives and blocks can express through career.

Inside the episode:

• My favs of the week: Shania Twain and following my pings
• What are narratives?
• Narratives as the conscious manifestation of our unconscious blocks
• The layers of a block and using our narratives to locate our wounds
• Buying Beverly Hills and what Mauricio, Alexis, and Ben represent
• Overcoming the blocks created by nepotism and privilege
• Overcoming career blocks created from a lack of validation/praise

Links:

• Shania Twain Documentary: Not Just a Girl
• Confident as F*ck podcast by Alicia Lechuga
• My episode with Alicia where we discuss confidence
• My friend Gray's podcast, Gray's World
• To Be Magnetic (link below for 15% off your membership with code "EDEN")
• Buying Beverly Hills

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you love the show and wanna give back you can:

1. Leave a 5-star rating + review on Apple Podcasts
2. Subscribe wherever you listen
3. Sharing the pod with a friend!

In this episode I have on Alicia Lechuga, aka The Confidence Queen. Alicia is a women's empowerment junkie and master of helping women live their best lives NOW, no matter their size. On her podcast, Confident as F*ck, Alicia talks through EVERYTHING from everyday life situations to showing up in a bikini, and how to navigate them confidently, NO MATTER YOUR WEIGHT! 

In this episode we dive into:

• How to detach self-worth from how you look and your body
• How to develop self-worth and confidence that's not tied up in your weight
• Navigating food and body issues with your partner
• How to transform into a more confident version of yourself
• How to tell a supportive partner from an unsupportive one
• How to communicate consciously with your partner around your struggles and goals
• Alicia's journey releasing dieting and the fear of gaining weight
• How Alicia got to a place where she is able to approach weight loss neutrally
• How to become and start identifying with the person you want to be
• ...& obvs so much more!

Alicia's Links

• Follow Alicia on IG here to stay tuned re: upcoming programs
• Listen to Confident as F*ck podcast on iTunes
• Listen to Confident as F*ck Podcast on Spotify
• Alicia's Website

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this episode we talk about "creating your reality" vs. "surrendering to the Divine."

• The nuances of "you create your reality"
• Control and force vs. aligned action
• The difference between bypassing reality and trusting the plan
• Dominant/submissive energetics and how they apply to our relationship with God and the Universe
• How to know when to take an active vs. passive role in manifesting

...and so much more!

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this episode I have on my soul sister Natalie, performance artist, movement guide and creative expression facilitator, for the third(!) time to share with us about the work she's been doing in conscious kink and eros-liberation.

Natalie More is a performance artist, movement guide, and devotee of the sacred arts. She blends her years of training in theater performance with her education in yoga and spirituality to create experiences for people to tap into and skillfully express themselves through song, dance, play, and more. She is known for bringing humor and levity into transformational spaces, highlighting the cosmic joke of everything, while sincerely experiencing life at its depths.

We discuss:

- What is conscious kink (aka our taboo sexual desires)
- Sexuality as an arena to expand your consciousness
- Why  de-shaming our desires is key
- The 5 Erotic Blueprint Types
- Masculine/feminine dynamics and why you have to embody both
- Dominant/submissive dynamics and how they play into erotisicm and life itself
- How to play with different dom/sub energetics in your daily life

Inside the episode:

FREE 3 Day Art of Erotic Leadership Challenge: https://www.erosandkink.com/erotic-leadership-challenge
Follow Natalie on Instagram: https://www.instagram.com/nataliem0re/
Kimi Inch's Free Kink Checklist: https://www.erosandkink.com/kink-checklist
The Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/?_ga=2.33220537.6081440.1671109883-1025839922.1671109883&_gl=1%2A16cr7ph%2A_ga%2AMTAyNTgzOTkyMi4xNjcxMTA5ODgz%2A_ga_Y9LB6PMSWZ%2AMTY3MTEwOTg4My4xLjEuMTY3MTEwOTk3Ny4wLjAuMA.. (this is the official paid version, I think there's also free versions online)
Follow Kimi on Instagram to stay up to date on future andmore events: https://www.instagram.com/kimiinch/
BDSM Test: https://bdsmtest.org/select-mode

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...

In this episode I have on Kaitlyn Gooch,  a radiant being with a deep desire to help others live a life they absolutely love. 

Kaitlyn helps people remember that their quirks are here to have light shone upon them and she believes that while liking ALL of yourself feels like a rebellion, it's actually the greatest gift you can give to the world.  She is a breath of fresh air, a permission slip, and a catalyst to remind you that you can love the life you life, have fun and be in your joy - always.

In the episode we discuss:

- Kaitlyn's journey through chaos, grief, and loss
- Shifting out of identifying with your story of pain
- Learning how to savor pleasure and joy
- Why opening up to feel all of your emotions is essential
- Why we stay at the same level of how good things can be
- How to be expressed on social media
- The ebs and flows of sharing who you are online
- Stepping into sovereignty within your social media usage

Kaitlyn's Links

Follow Kaitlyn on Instagram: https://www.instagram.com/lifeaskaitlyn/

Listen to my interview on Kaitlyn's podcast: https://podcasts.apple.com/au/podcast/eden-garcia-thaler-chats-with-me-about-shadow-work/id1657137499?i=1000591020014

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

If you love this show and want to support it's growth:

1. Share the show w/ someone
2. Leave a 5-star rating
3. Subscribe!
...