Discovering fat liberation and anti-diet was life-changing for me! There have been so many shifts in my ways of thinking and a huge change in how I now experience the world. What are these changes and how many of them are good, bad and just plain annoying? Do I wish I could go back to where I was blissfully unaware of anti-fat bias and how pervasive it is?

Episode show notes: http://www.fiercefatty.com/160

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers

What is it like to be fat in the workplace? I asked you to share your stories and I will be sharing the stats. Is there a difference in how fat men vs fat women are perceived and treated? And how much distinction do we see between smaller fat people and larger fat people? We have some pretty jaw-dropping stories of weight bias in the workplace and so if that’s not feeling good for you today skip the second half of the show.

Episode show notes: http://www.fiercefatty.com/159

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers

Obesity Discrimination in the Recruitment Process: “You’re Not Hired!”: Stuart W. Flint,1,2,* Martin Čadek,3 Sonia C. Codreanu,4 Vanja Ivić,5 Colene Zomer,6 and Amalia Gomoiu7: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4853419/

The grim reality of being a female job seeker: https://fairygodboss.com/career-topics/job-seeker-appearance https://d207ibygpg2z1x.cloudfront.net/raw/upload/v1518462741/production/The_Grim_Reality_of_Being_A_Female_Job_Seeker.pdf

When it comes to pay do the thin win? 2010 American Psychological Association: http://www.timothy-judge.com/Judge%20and%20Cable%20%28JAP%202010%29.pdf

Height, body mass index, and socioeconomic status: mendelian randomisation study in UK Biobank: https://www.bmj.com/content/352/bmj.i582

Weight Bias in the Workplace: A Literature Review: https://www.omicsonline.org/open-access/weight-bias-in-the-workplace-a-literature-review-2329-6879-1000206.php?aid=55088&fbclid=IwAR12Ib3IRwZ0iMy4NRzjLWzkkXjcTd_jkUg8452Y97KHd6kEKoSSPfjePUM

Weight Bias: A Policy Brief: https://media.ruddcenter.uconn.edu/PDFs/Weight%20Bias%20Policy%20Brief.pdf

There has been a shift in recent years to embrace fatness as a disease and in fact, the American Medical Association did do just that in 2013, against advice from many experts. Is the premise of larger body sizes as inherently “diseased” helpful? What about “ob*sity” doctors who advocate for the use of a person's first language? Is that shift going to end the stigma for fat people? Let’s talk about it!

Episode show notes: http://www.fiercefatty.com/158

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers

High blood pressure dangers: Hypertension's effects on your body: https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045868#:~:text=Uncontrolled%20high%20blood%20pressure%20can,risk%20of%20life%2Dthreatening%20complications.

New JAMA Study Challenges CDC’s 400,000 Obesity Deaths Figure: https://consumerfreedom.com/press-releases/99-new-jama-study-challenges-cdcs-400000-obesity-deaths-figure/

How Can You Ignore The Correlation Between Weight And Health?: https://danceswithfat.org/2021/09/14/how-can-you-ignore-the-correlation-between-weight-and-health/

A Disturbing New “Weight Loss Device” Seeks To Lock People’s Jaws Shut: https://www.refinery29.com/en-ca/2021/07/10558914/otago-weight-loss-device-magnetic-backlash

For an overview of how the media gets it wrong and right check this out: https://www.instagram.com/p/Cn6H2WAS0E8/

Instagram Post: https://www.instagram.com/p/CoLstAvS1gl/ Instagram Post: https://www.instagram.com/p/CcoU5cqPv7e/ Instagram Reel: https://www.instagram.com/p/ClC7rUIj_vB/

If you want an overview of lots of studies go here: https://docs.google.com/spreadsheets/d/1I0pKz2QZl6x2d2cX3dZ3wKD3iNecOWeppfaDw5fOTMo/edit?usp=sharing

What did you learn from the people who raised you about food and weight? How did their caregivers talk to them about diets and fatness? Today we have a super VIP special guest; my Mum! We talk about The Great Starvation (Irish Potato Famine), and British colonialism and look at research on trauma passed down the generations. Even if you don't come from a family that experienced something similar, day-to-day trauma around food and size can be incredibly impactful for many generations.

Episode show notes: http://www.fiercefatty.com/157

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers.

Intergenerational Food Trauma

Exploring Irish Multigenerational Trauma and Its’ Healing: Lessons from the Oglala Lakota (Sioux): https://www.researchgate.net/publication/276489566_Exploring_Irish_Multigenerational_Trauma_and_Its'_Healing_Lessons_from_the_Oglala_Lakota_Sioux

Summary of "It Didn't Start With You" by Mark Wolynn: https://backend.quickread.com/files/400/books/ebooks/mark_wolynn_it_didn%E2%80%99t_start_with_you_400.pdf?player=1

Intergenerational Trauma In Modern Ireland: https://www.youtube.com/watch?v=Dht6aYNPWrA

Effects of Hunger: https://www.feedingamerica.org/hunger-in-america/impact-of-hunger

Did the Irish Famine trigger mental illness in the Irish?: https://www.irishcentral.com/news/irish-famine-mental-illness-connection#:~:text=Irish%20historian%20Oonagh%20Walsh%20believes,Ireland%20and%20those%20who%20emigrated

This is part 2 of the breaking down of the newest diet drug frenzy. In today’s episode, we are talking about personal stories of those using the drug, Novo’s lawsuits, and scandals including their marketing campaign which co-opts fat liberatory language in order to trick its consumers. Plus what other new drugs are about, what is happening with celebs and the supply shortage? We have a ton of stuff for you! TW: mentions of side effects

Episode show notes: http://www.fiercefatty.com/156

A So-Called Game-Changing Weight Loss Drug Is Here—So What Happens Next?: By Ed Cara for Gizmodo: https://gizmodo.com/a-so-called-game-changing-weight-loss-drug-is-here-so-w-1847309279 Wegovy Isn’t A “Game Changer”, But An Update by Mikey Mercedes: https://www.marquiselemercedes.com/writing/wegovy https://untrapped.com.au/weight-loss-drugs-part-2-saxenda-and-wegovy/#more-2729 https://www.wikiwand.com/en/Semaglutide https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.fda.gov/news-events/press-announcements/fda-approves-new-drug-treatment-chronic-weight-management-first-2014 https://people.com/health/remi-bader-says-she-gained-double-the-weight-back-after-stopping-weight-loss-drug-ozempic/?utm_source=facebook.com&utm_medium=social&utm_campaign=social-share-article&fbclid=IwAR0biGrvtM0QhVywA_LsYTzJ8Z1Kb2L3OvjIyaVMBP2uxxYGkF_5uUaQQsk&mibextid=Zxz2cZ https://www.drugwatch.com/manufacturers/eli-lilly/ https://www.thecut.com/2022/11/ozempic-side-effects.html https://www.goodrx.com/conditions/weight-loss/wegovy-vs-saxenda https://untrapped.com.au/weight-loss-drugs-part-2 https://canjhealthtechnol.ca/index.php/cjht/article/view/SR0725/953 https://jezebel.com/people-are-buying-raw-chemicals-to-concoct-diy-ozempic-1850012753 https://www.instagram.com/fionawiller/ https://www.instagram.com/p/CnhbcomoM5Z/ What is Wegovy: https://www.goodrx.com/rybelsus/what-is https://www.goodrx.com/wegovy/what-is https://www.goodrx.com/glp-1-agonists https://www.goodrx.com/conditions/diabetes-type-2 https://www.goodrx.com/ozempic/what-is https://www.goodrx.com/rybelsus/what-is https://www.goodrx.com/saxenda/what-is https://www.accessdata.fda.gov/spl/data/dade58f4-0941-498f-87bc-0fa4725ed9a9/dade58f4-0941-498f-87bc-0fa4725ed9a9.xml https://www.goodrx.com/victoza/what-is Overview of the drugs: https://www.wikiwand.com/en/Semaglutide Outcome of the trials: https://docs.google.com/document/d/1I3NMTf7VJoCE_r3Qa_q4gxR7esXGFk1231Qi9snuoFs/edit?usp=sharing Weight Stigma and Marketing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988332/ https://www.wbur.org/commonhealth/2013/06/21/obesity-ama-fat-acceptance https://blogs.scientificamerican.com/observations/fat-is-not-the-problem-fat-stigma-is/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654677/ This Diabetes Drug Is Being Prescribed Off-Label for Weight Loss. Now There’s a Shortage, Glamour: https://trends.google.com/trends/explore?geo=US&q=ozempic,wegovy,semaglutide,mounjaro https://www.shape.com/lifestyle/mind-and-body/kim-kardashian-full-body-scan https://www.tga.gov.au/alert/joint-statement-prioritisation-semaglutide-ozempic-supply-people-type-2-diabetes-during-shortage https://mutualaiddiabetes.com/ https://www.novopricing.com/ozempic.html https://costplusdrugs.com/medications/categories/diabetes/ https://www.tga.gov.au/alert/joint-statement-prioritisation-semaglutide-ozempic-supply-people-type-2-diabetes-during-shortage https://www.ashp.org/drug-shortages/current-shortages/drug-shortage-detail.aspx?id=813 https://www.drugs.com/drug-shortages/semaglutide-injection-813 https://sports.yahoo.com/ozempic-touted-tiktok-weight-loss-185703390.html Personal stories: https://people.com/health/tiktok-star-remi-bader-treatment-for-binge-eating/ You Might Go Through Hell for Your Post-Ozempic Body, The Cut: https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/expert-answers/lada-diabetes/faq-20057880#:~:text=Latent%20autoimmune%20diabetes%20in%20adults%20(LADA)%20is%20a%20slow%2D,producing%20cells%20in%20the%20pancreas. https://hangrywoman.com/ https://www.youtube.com/watch?v=jn880dmDmPU Did your doc tell you all the warnings including the box warning for thyroid cancer?: https://journalofethics.ama-assn.org/article/informed-consent-what-must-physician-disclose-patient/2012-07 Novo’s Lawsuits and scandals: https://www.drugwatch.com/news/2017/09/13/victoza-maker-paying-58-million-doj-settlement/ https://www.reuters.com/article/us-novo-nordisk-settlement/novo-nordisk-settles-u-s-probe-over-diabetes-drug-for-nearly-58-7-million-idUSKCN1BG315 https://www.justice.gov/opa/press-release/file/994741/download From Fierce Pharma: https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=78734

Have you noticed this new craze where influencers and celebs are taking diet drugs, specifically Ozempic/Wegovy? Well if you haven’t then you’re one of the lucky ones! This drug is being touted as “game-changing”, a “miracle” and the “end of ob*sity.” But is it? In this 1st episode of 2, we go into the actual science behind the drug, the clinical trial outcomes and who is the company behind manufacturing the drug…and the hype. TW: mentions of side effects

Episode show notes: http://www.fiercefatty.com/155

A So-Called Game-Changing Weight Loss Drug Is Here—So What Happens Next?: By Ed Cara for Gizmodo: https://gizmodo.com/a-so-called-game-changing-weight-loss-drug-is-here-so-w-1847309279 Wegovy Isn’t A “Game Changer”, But An Update by Mikey Mercedes: https://www.marquiselemercedes.com/writing/wegovy https://untrapped.com.au/weight-loss-drugs-part-2-saxenda-and-wegovy/#more-2729 https://www.wikiwand.com/en/Semaglutide https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.fda.gov/news-events/press-announcements/fda-approves-new-drug-treatment-chronic-weight-management-first-2014 https://people.com/health/remi-bader-says-she-gained-double-the-weight-back-after-stopping-weight-loss-drug-ozempic/?utm_source=facebook.com&utm_medium=social&utm_campaign=social-share-article&fbclid=IwAR0biGrvtM0QhVywA_LsYTzJ8Z1Kb2L3OvjIyaVMBP2uxxYGkF_5uUaQQsk&mibextid=Zxz2cZ https://www.drugwatch.com/manufacturers/eli-lilly/ https://www.thecut.com/2022/11/ozempic-side-effects.html https://www.goodrx.com/conditions/weight-loss/wegovy-vs-saxenda https://untrapped.com.au/weight-loss-drugs-part-2 https://canjhealthtechnol.ca/index.php/cjht/article/view/SR0725/953 https://jezebel.com/people-are-buying-raw-chemicals-to-concoct-diy-ozempic-1850012753 https://www.instagram.com/fionawiller/ https://www.instagram.com/p/CnhbcomoM5Z/ What is Wegovy: https://www.goodrx.com/rybelsus/what-is https://www.goodrx.com/wegovy/what-is https://www.goodrx.com/glp-1-agonists https://www.goodrx.com/conditions/diabetes-type-2 https://www.goodrx.com/ozempic/what-is https://www.goodrx.com/rybelsus/what-is https://www.goodrx.com/saxenda/what-is https://www.accessdata.fda.gov/spl/data/dade58f4-0941-498f-87bc-0fa4725ed9a9/dade58f4-0941-498f-87bc-0fa4725ed9a9.xml https://www.goodrx.com/victoza/what-is Overview of the drugs: https://www.wikiwand.com/en/Semaglutide Outcome of the trials: https://docs.google.com/document/d/1I3NMTf7VJoCE_r3Qa_q4gxR7esXGFk1231Qi9snuoFs/edit?usp=sharing Weight Stigma and Marketing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4988332/ https://www.wbur.org/commonhealth/2013/06/21/obesity-ama-fat-acceptance https://blogs.scientificamerican.com/observations/fat-is-not-the-problem-fat-stigma-is/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4654677/ This Diabetes Drug Is Being Prescribed Off-Label for Weight Loss. Now There’s a Shortage, Glamour: https://trends.google.com/trends/explore?geo=US&q=ozempic,wegovy,semaglutide,mounjaro https://www.shape.com/lifestyle/mind-and-body/kim-kardashian-full-body-scan https://www.tga.gov.au/alert/joint-statement-prioritisation-semaglutide-ozempic-supply-people-type-2-diabetes-during-shortage https://mutualaiddiabetes.com/ https://www.novopricing.com/ozempic.html https://costplusdrugs.com/medications/categories/diabetes/ https://www.tga.gov.au/alert/joint-statement-prioritisation-semaglutide-ozempic-supply-people-type-2-diabetes-during-shortage https://www.ashp.org/drug-shortages/current-shortages/drug-shortage-detail.aspx?id=813 https://www.drugs.com/drug-shortages/semaglutide-injection-813 https://sports.yahoo.com/ozempic-touted-tiktok-weight-loss-185703390.html Personal stories: https://people.com/health/tiktok-star-remi-bader-treatment-for-binge-eating/ You Might Go Through Hell for Your Post-Ozempic Body, The Cut: https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/expert-answers/lada-diabetes/faq-20057880#:~:text=Latent%20autoimmune%20diabetes%20in%20adults%20(LADA)%20is%20a%20slow%2D,producing%20cells%20in%20the%20pancreas. https://hangrywoman.com/ https://www.youtube.com/watch?v=jn880dmDmPU Did your doc tell you all the warnings including the box warning for thyroid cancer?: https://journalofethics.ama-assn.org/article/informed-consent-what-must-physician-disclose-patient/2012-07 Novo’s Lawsuits and scandals: https://www.drugwatch.com/news/2017/09/13/victoza-maker-paying-58-million-doj-settlement/ https://www.reuters.com/article/us-novo-nordisk-settlement/novo-nordisk-settles-u-s-probe-over-diabetes-drug-for-nearly-58-7-million-idUSKCN1BG315 https://www.justice.gov/opa/press-release/file/994741/download From Fierce Pharma: https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=78734

An analysis of the news representations of fat bodies in the last year has been completed by NAAFA which we will go over in today’s episode. Out of 19,000+ mentions of fatness in the news last year, how many are talking about weight loss, diets, and ill health, and how many focus on fat liberation and weight stigma? I also share my own traumatizing experience of being featured in the media which almost lead to my de@th. How fat people are represented in reporting is super important and I’ll share why and the state of where we're at today. TW: Mention of s*icide ideation

Episode show notes: http://www.fiercefatty.com/154

Come with me to the Dominican Republic: https://trovatrip.com/trip/north-america/dominican-republic/dominican-republic-with-vinny-welsby-jun-2023

Donate on Ko-Fi: https://ko-fi.com/fiercefatty/tiers Come with me to the Dominican Republic: https://trovatrip.com/trip/north-america/dominican-republic/dominican-republic-with-vinny-welsby-jun-2023 NAAFA- Fat Bias in The Media: https://static1.squarespace.com/static/5e7be2c55ceb261b71eadde2/t/63a3f27c0ef4d901a80b8cac/1671688836910/The+Size+of+It-Fat+Bias+in+the+News-2022+Study+by+NAAFA+%26+Pamela+Mejia.pdf

This episode is for fat folks who have partners who reassure them that their body is attractive but you just can't seem to believe them or feel it for yourself. Many, many fat folks have experienced this! What could your partner say (if anything) to make you truly believe them? What if your partner has made comments that have sent you ruminating about how they actually prefer thin people? How do we overcome this frustrating feeling? What’s it like for our partners who hear us yuk their yum? All that and more in this episode!

Episode show notes: http://www.fiercefatty.com/153

Come with me to the Dominican Republic: https://trovatrip.com/trip/north-america/dominican-republic/dominican-republic-with-vinny-welsby-jun-2023

3 Reasons Dating, Attraction, and Desire Are Always Political by Hari Ziyad http://racebaitr.com/2015/12/03/whom-we-decide-to-lay-with-and-love-is-political-an-interview-no-fats-no-femmes-director-jamal-t-lewis/ https://www.researchgate.net/publication/279863184_Is_Sexual_Racism_Really_Racism_Distinguishing_Attitudes_Toward_Sexual_Racism_and_Generic_Racism_Among_Gay_and_Bisexual_Men

Fatphobia is not a sexual preference from The Fat Sex Therapist: https://wearyourvoicemag.com/fatphobia-is-not-a-sexual-preference/ Treating My Friends Like Lovers: The Politics of Desirability from Caleb Luna: https://thebodyisnotanapology.com/magazine/how-to-be-fat-caleb-luna-sub/ 3 Reasons Dating, Attraction, and Desire Are Always Political by Hari Ziyad: https://everydayfeminism.com/2016/04/attraction-desire-political/ Fatphobia Exists – and It's Especially Bad in the Bedroom by Marie Southard Ospina: https://www.vice.com/en/article/8894bx/plus-size-girls-sex-stories-fatphobia

How much has religion influenced the propagation of diet culture, if at all? Are atheists affected by religious moralizing of food? Do beliefs about “indulgences” from the 1500’s still have an impact on us today or are they quite notions from the past? Let’s talk about it in today’s episode!

Episode show notes: http://www.fiercefatty.com/152

Come with me to the Dominican Republic: https://trovatrip.com/trip/north-america/dominican-republic/dominican-republic-with-vinny-welsby-jun-2023 Diet Culture Timeline: https://dietculturetimeline.com/infographics/ https://education.nationalgeographic.org/resource/protestant-reformation https://www.futurity.org/fat-phobia-book-sabrina-strings-2130182-2/ https://qz.com/quartzy/1516625/societys-warped-idea-of-healthy-living-is-based-on-puritanism-not-science Consuming Bodies: Fatness, Sexuality, and the Protestant Ethic: https://escholarship.org/uc/item/4gw1m18r Purity Through Food: How Religious Ideas Sell Diets: https://www.theatlantic.com/health/archive/2015/05/the-puritanical-approach-to-food/392030/ Purity Through Food: How Religious Ideas Sell Diets https://www.theatlantic.com/health/archive/2015/05/the-puritanical-approach-to-food/392030/

The movie ‘The Whale’ is now out in cinemas. The fat community has been dreading the release ever since the trailer dropped. Is it as bad as we had feared or is the story told with compassion? What about other films that depict super fat folks who spend their life indoors, are they empathetic or reinforcing the same old tropes?

Episode show notes: http://www.fiercefatty.com/151

Come with me to the Dominican Republic: https://trovatrip.com/trip/north-america/dominican-republic/dominican-republic-with-vinny-welsby-jun-2023 The Cruel Spectacle of ‘The Whale’: https://www.nytimes.com/2022/12/10/opinion/the-whale-film.html Behind paywall: https://archive.ph/Iw3iU https://www.popsugar.com/entertainment/the-whale-review-49039630 https://www.slantmagazine.com/film/the-whale-review-darren-aronofsky-brendan-fraser/ https://www.nytimes.com/2022/12/10/opinion/the-whale-film.html https://www.buzzfeednews.com/article/elaminabdelmahmoud/the-whale-brendan-fraser-darren-aronofsky-review https://www.rogerebert.com/reviews/the-whale-movie-review-2022

The Exhausting Fatphobia of "The Whale" by VICTORIA EDEL: https://www.popsugar.com/author/victoria-edel

Fatphobia Sinks Darren Aronofsky’s Drama, Mark Hanson: https://www.slantmagazine.com/film/the-whale-review-darren-aronofsky-brendan-fraser/