There's a lot of pressure right now for parents to "do everything," even amidst COVID, but we actually can't do everything without suffering greatly.

On this episode we welcome Dr. Amy Stoeber to talking about embracing "good enough" parenting and about how to turn away from the concept of perfectionism.

Dr. Stoeber is a licensed psychologist who sees children and families in private practice but she also is a trainer, consultant, and educator for teachers and medical practices on the topics of trauma and resilience. She provides workshops, educational conferences, and online events to train professionals on trauma, compassionate practices, and building resilience so that families and children thrive!

Follow Dr. Amy

Instagram: @dr.amy.llc

Website: www.doctoramyllc.com

Books Mentioned in the Episode:

The Blessing of a Skinned Knee

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Our online parenting programs are HERE!! In need of some extra support with straight-talk, trustworthy, digestible information to level up your parenting? We’ve got you, mama! Covering four of the most difficult areas to navigate as a modern mom, these programs are geared toward helping moms overcome the cycle of overwhelm & burnout so they can get back to enjoying motherhood. 

👉🏼Mama Reset Retreat (At Home)

👉🏼Navigating & Regulating Children's Big Emotions 

👉🏼Parenting in Partnership 

👉🏼Taking Care of You and Your Newborn

Each one is on-demand, self paced and comes with interactive journaling exercises + worksheets designed to help you create a personalized, effective plan! Sign up here.

My goal with these is to empower (and educate) you to make intentional and immediate positive shifts in your own lives & in your families’ lives too. 

P.S. 3% of all of the program proceeds go to @postpartumsupportinternational to help other mamas.