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Welcome to the Fill Your Cups Podcast! Back today with another episode about habits! Our favorite topic. 

Today we're giving you 8 simple habits that you can incorporate into your life that will give back to your life in so many ways. 

Comment below your favorite habits that you do that give back to you!

As always, share this with a loved one. CHEERS!

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Thanks for tuning into another INTERVIEW episode with our astrology guru, Chelsea! You can find Chelsea on Facebook here or just reach out to Morgan or Bailey at @FillYourCupsPodcast on instagram and we will get you connected!

First things first, if you want what's filling Morgan's cup today: Raspberry Fizz Link

In this episode, Chelsea goes over our birth charts in depth, but here they are if you'd like to do your own interpreting:
-Bailey's Chart
-Morgan's Chart

Chelsea's Resources & Recommendations:
-Robert Glasscock Old Soul New Soul Podcast | Apple Podcast Link | Spotify Podcast Link | YouTube Link
-The Angel Numbers Book: Purchase at Target
-Cafe Astrology: Cafe Astrology: Signs, Horoscopes, Love
-Astro Sofa: Astrosofa - Discover Your Future in the Stars

CHEERS!

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Hey guys and welcome to this weeks episode! This week, we are talking about the power of assuming positive intent. It's literally our biological nature for our brains to be in fight or flight mode and to think the worst (because it thinks it's protecting us from danger) when a lot of times, the worst is not actually happening. We're giving you ways today to work through the automatic assumption of negativity and rewrite our brains into thinking positivly throughout our social interactions instead. 

This was such a fun episode to record and such an interesting topic to discuss so we hope you enjoy! 

As always, please share this with a loved one and leave a review!

CHEERS!

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Happy BONUS Book Club Episode! Today's episode is all about Pictures of You by Emma Gray. We'd love to hear if you read this one and what you rated it out of 5 stars!

CHEERS!

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94% of Americans agree that work-life balance is important and yet 66% feel they don't have it. Be the change you want to see, people!

This episode is all about boundaries that can help you keep your work-life balance in place and ways to work smarter, not harder, so that you're not bringing work into your evenings, weekends, and off hours. 

As always, please let us know if you like these tips and share with others!

CHEERS!

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Spring is in full swing (yes, we rhymed on purpose) and there's no better way to kick off your Spring than with a good ol' spring cleaning checklist to get you and your house ready for the season. 

We're sharing some of our own Spring cleaning checklist items that we're planning on tackling and hope that you can get some use out of them too! 

Make sure to share this with your bestie who needs motivation to Spring clean, the husband/wife that needs to be prepared that this is coming, or just whoever you think may benefit from this bit of fun episode. 

CHEERS! 

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In this episode, we're giving you a 5-step plan for the next time you need to have a tough conversation with a loved one. We're sharing our personal experience with this and hoping you can learn from our mistakes to help your convos be productive going forward, rather than argumentative! 

As always, if you like this episode, PLEASE share it with friends & loved ones. 

CHEERS!

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Welcome to the Fill Your Cups Podcast! If you didn't hear, Bailey is pregnant!!!!!!! And we have our first guest!!!!!! We're doing another episode today where we interview Bailey and Mason and talk about all things pregnancy. 

We hope you enjoy this episode and can get some good insight into what the first trimester is like. 

As always, share this episode with someone who might benifit from it. CHEERS!

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Welcome to the Fill Your Cups Podcast! This month we have been celebrating National Women's History Month and it has been so fun. 

This episode is a little bit different than one we've done before. Today, we decided to dedicate this episode to our listeners and rave about the people they love. We asked our listeners to submit women in their lives that have inspired them and they submissions we got were beautiful. 

We hope you enjoy! Cheers!