Have you ever wondered what the Canadian equivalent of a Roth IRA is? Want to know what your options are for a high-yield savings account? Tori is joined by Mallory Rowan for this special bonus episode breaking down options for Canadians when it comes to investing, savings accounts, and more!

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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When the Black Lives Matter movement resurged in 2020, many of us began (or reignited) our anti-racism journey –– selling out books, posting black squares, marching, and donating. Unfortunately, as is often the case with allyship, burnout quickly sunk in for many of us. Today’s guest is here to help us find ways to make our allyship more sustainable and build it on a foundation of anti-racism and activism so we can continue to fight for equality and equity without the burnout. 

Alyssa Hall is an Anti-Racism Consultant and Leadership Coach whose work with her clients focuses on strengthening the leadership skills needed in promoting an anti-racist environment. In addition, she ensures her clients continually uphold their values of diversity, equity, and inclusivity, which in turn brings them greater success in their lives and their businesses.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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If you’ve blacked out and ended up with three candles, two pillows, and a pencil box from the dollar section at Target one too many times (IYKYK), audibly gasped when the bill came at the end of a dinner with friends, or checked your credit card bill only to realize that you overspent on online shopping AGAIN, this episode is for you. Host Tori Dunlap guides you through a shame and judgment-free practice to help you curb your emotional spending purchases so you can spend money on the things you ACTUALLY like without guilt.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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We’re spilling the tea on the entertainment industry. In this episode, Tori is joined by Sport’s Illustrated model Ella Halikas to talk about her experience as a curve model, influencer, and content creator. Together, they deep dive into how the industry exploits and takes advantage of talent, and what can be done to change it. An excellent episode for anyone hoping to be a part of the entertainment industry (whether behind or in front of the camera), or anyone who wants to learn more about how to handle inconsistent finances, build a side hustle, or monetize content creation.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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Struggling with credit card debt and overspending? Not sure how to best tackle your overwhelming credit card bills and make a dent in the interested mountain? Looking for a queer voice in finance? Good news, we’ve got the experts in the house. John and David are the Debt Free Guys –– husbands living their fabulous lives helping others live amazing lives without sacrificing their financial security. We spend our time chatting about debt payoff, keeping up with the Joneses, and how finances are different for members of the LGBTQ+ community. Whether you identify as queer or an ally, this episode is a must-listen.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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The news lately has been, in a word, a little anxiety-inducing. Between articles calling this the stock market “summer from hell,” conversations about inflation, and of course, the possibility of a recession, it’s no wonder our anxiety around money is at an all-time high. In today’s episode, Tori guides you through practical steps to plan for times of financial instability, as well as a gentle pep-talk to help you get perspective on our current financial situation.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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Have you ever walked into a room and wondered how to leave the best impression? Dating with no idea how to connect deeper? Wanting to up your networking game? Today’s guest know’s just how to make you the most interesting person in the room. Danielle Robay is a TV host, journalist, and creator of the PRETTYSMART podcast. She’s an expert at asking thoughtful, unique, and downright fun questions and has interviewed industry heavyweights like Taylor Swift, Simon Cowell, Hellen Mirren, and Tom Hanks. In today’s episode, Danielle talks about how she got noticed as a journalist, the “invisible hours” of being a woman in media, and why she thinks pop culture is one of the greatest connectors of our generation.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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We’re all feeling it –– collective burnout. Whether you’re working in corporate, building a side hustle, parenting or caregiving, finishing school, or applying for jobs, the last two years have brought on a special kind of exhaustion. Today’s guest, Mallory Rowan has found a better way to build a business without falling into the relentless pace of hustle culture. In this first bonus episode of the season, we’re introducing you to Mallory, who is joining us over at Her First $100K as our newest (and first!) HFK Creator to talk about all things marketing, real estate, and Canadian finance. You’ll love getting to know her in this part one episode as she talks about how hustle culture and burnout almost killed her, and how she’s aligned her business to encompass her new perspective.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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Singer, songwriter, and fashion icon, Qveen Herby (formerly frontwoman of the band KARMIN), joins Tori for a candid and at times off the walls discussion about the mysterious record industry, the financial realities of becoming an independent artist, releasing your own content, how astrology helped her get out of her record deal, and of course, the myth of “making it”. A dominatrix of self-care, Qveen’s music screams empowerment and aligning with your higher purpose.

To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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There are two ways to better your financial situation in life –– make more or spend less. Both options mean you’re going to have to negotiate, so why are we so afraid of something that can help us so much? In this episode, money and career expert Tori Dunlap guides you through the steps to negotiating, whether it’s your salary, a freelance client, or even your day-to-day bills, that have helped other women negotiate thousands of dollars in raises and bonuses. 

 To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠

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