Susanne Moore is an endlessly curious adventure seeker, nurse and lawyer. She has two dazzling daughters who co-founded NeuraBoot with her, a platform for helping others navigate emotions to suffer less and play more.

Top 3 Value Bombs:

1. Many people are having struggles handling emotional triggers, and they are not aware of what is happening to them.

2. Your brain has connection pathways, you can change those pathways, but when you do repetitive behavior you can re-wire those pathways.

3. Rather than reacting to your triggers, knowing your triggers will be beneficial for you because you will have a better understanding of why you are feeling the way you do.

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